What is the difference between a paddle board and a SUP board?

What is the difference between a paddle board and a SUP board? The Board: Traditional paddleboards are longer and narrower than SUP boards, typically between 12 to 19 feet long, making them more hydrodynamic. These boards are designed for either prone (lying flat) or kneeling positions and require a high level of balance and core […]

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Why am I so wobbly on a paddleboard?

Why am I so wobbly on a paddleboard? The shaky leg sensation when paddleboarding mainly affects beginner riders and can put be down to several reasons; challenging conditions, under-inflated boards, inadequate equipment, nerves, incorrect stance, or incorrect technique. Plus, the repetitive paddling motion helps tone and strengthen your arm, shoulder, and leg muscles. Mental focus

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