water sports

Why am I so wobbly on a paddleboard?

Why am I so wobbly on a paddleboard? The shaky leg sensation when paddleboarding mainly affects beginner riders and can put be down to several reasons; challenging conditions, under-inflated boards, inadequate equipment, nerves, incorrect stance, or incorrect technique. It’s a Full-Body Workout Not only does paddle boarding work your core muscles, but it also works […]

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Is it better to swim with paddles or without?

Is it better to swim with paddles or without? Paddles can increase strength, improve technique and increase swimming velocity. Paddles can also help a swimmer avoid shoulder pain. In all cases, a swimmer must control the paddles by using sight (visually) and feel (kinesthetically). Pros – correct pull, strengthens specific muscles Cons – can injure

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