water sports

Why am I so wobbly on a paddleboard?

Why am I so wobbly on a paddleboard? The shaky leg sensation when paddleboarding mainly affects beginner riders and can put be down to several reasons; challenging conditions, under-inflated boards, inadequate equipment, nerves, incorrect stance, or incorrect technique. Paddles can increase strength, improve technique and increase swimming velocity. Paddles can also help a swimmer avoid

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What are the four golden rules of getting on your SUP?

What are the four golden rules of getting on your SUP? This video introduces the four Golden Rules of stand up paddling: the importance of good paddle technique, proper body position, use of your core muscles and efficient SUP board propulsion. It Burns Calories Twice the amount than your average walk around the neighbourhood! People

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