What’s the point of arm bands?
What’s the point of arm bands? Injury Prevention: Arm bands help prevent strain and injuries, particularly to the biceps and tendons. Muscle Fatigue Reduction: The compression effect can reduce muscle fatigue during intense plays or training sessions. Exercise. In addition to exercising to burn calories, resistance exercises can tighten up the muscles under the fat […]
What’s the point of arm bands? Read Post »