water sports

What are the risks of white water rafting? Drowning • Waves and surge onto rocks/other objects • Potential water borne diseases • Injuries/cuts/trapped fingers • Raft/kayak flooding • Physical Exhaustion/Heat related injuries/Hypothermia/Hyperthermia. The majority of boating-related incidents and fatalities are caused by: Not wearing a lifejacket or PFD. Falling overboard. Capsizing, swamping, sinking, or running […]

What is the purpose of a kick board? Benefits of Using a Kickboard This promotes better overall swimming posture and reduces drag. Isolation of Lower Body: By isolating the lower body, swimmers can focus solely on improving their kicking technique without distraction, leading to better coordination and control. Skirtboard is the non-structural, decorative trim board

What is the difference between a kickboard and a pull kick? Kickboards are long lasting and can be used by swimmers of all abilities. The pullkick is a hybrid between the traditional kickboard and the pullbuoy. It is a foam board that features a flat middle section between two side panels. The pullkick can be

Do professional swimmers use kickboards? Pro Tip: A lot of elite swimmers use smaller kickboards with less surface area and buoyancy to allow their bodies to be lower in the water, forcing them to kick harder. Just because the product title says “Jr” doesn’t mean developed pro swimmers don’t use it. They do! Benefits of

Do professional swimmers use kickboards? Pro Tip: A lot of elite swimmers use smaller kickboards with less surface area and buoyancy to allow their bodies to be lower in the water, forcing them to kick harder. Just because the product title says “Jr” doesn’t mean developed pro swimmers don’t use it. They do! Improving Your

What kind of fins are best for swimming? Swim fins that are made of flexible materials such as silicone or rubber can be more forgiving on the knees than stiffer fins made of plastic or carbon fiber. The flexibility of the fins allows for a more natural kicking motion and reduces the stress on the

How do I choose a swimming board? There’s a few key points to consider when deciding this. If you turn the kickboard over, hold the top on either side. The measurement of the kickboard at the bottom should come to between half way on your bicep on either side. This is going to help with

How do you float a swimming pool? Initiate the float the right way Your feet should push off the bottom, slowly lifting hips and legs to the same level as your upper body. Keep your arms straight in front and relaxed while floating. Make sure to tuck your chin to your chest while looking straight

What sports are played in winter? Common individual sports include: cross-country skiing, alpine skiing, snowboarding, ski jumping, speed skating, figure skating, luge, skeleton, bobsleigh, ski orienteering and snowmobiling. The style of competition, as well as the moves and techniques of the skaters, varies for each category of skating. Figure skating has become one of the

What are the 4 types of Olympic Games? Olympic Games – Summer, Winter Olympics, YOG & Paralympics. The modern Olympic Games (Olympics; French: Jeux olympiques) are the world’s leading international sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a variety of competitions. What