water sports

What’s harder, surfing or windsurfing?

What’s harder, surfing or windsurfing? The physical demands differ too. Surfing requires bursts of paddling power followed by dynamic balance while riding. Windsurfing demands constant core engagement, arm strength for controlling the sail, and leg strength for maneuvering the board. Windsurfing requires a mast, sail, boom, board, and fin. This means that there is less […]

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