Author name: oliviajones

Should you wear a wetsuit when cold water swimming? Yes, there are many benefits to wearing a wetsuit when swimming in cold water. A wetsuit can help keep you warm and protect you from the cold water. It can also help you swim faster and longer. Wetsuits work by trapping a thin layer of water […]

Is swimming in cold water really good for you? Cold water swimming is a great immune system booster. Some studies have shown that water swimmers suffer fewer and milder respiratory infections and illnesses including the common cold (3,4). Cold water exposure also releases leukocytes into our bloodstream, a blood cell that helps fight disease and

What is the best thing to wear for cold water swimming? Wear a swimming hat, or two, to help preserve body heat. You can also wear neoprene gloves, booties, balaclava or a wetsuit — whatever you feel comfortable with. Usually in temperatures between 3 and 6 degrees and at this time of year, I would

What suit is best for cold water swimming? For cooler temperatures, wetsuits are an obvious choice. Designed to provide thermal protection when wet, they work by letting water into the suit, creating a thin layer of water between the rubbery fabric and the skin, which then warms up and insulates the swimmer. Wetsuits use a

Are Decathlon paddle boards any good? Decathlon X100 touring paddle board review: out on the water I tested Decathlon’s board out on a placid lake in Wales, and found it a fun choice for flat water. The X100 is a good compromise between a beginner-friendly wide width and a narrower nose, which allows you to

How much does a good inflatable paddle board cost? A good inflatable paddle board from a reputable brand will generally cost between $900 for a solidly performing all-around board with a durable construction to $1200 and up for higher-end boards with additional material layering and unique design features for specialty uses. Durability. The durability of

How do I know if my paddle board is good? SUP Volume and Weight Capacity If the board doesn’t displace the correct amount of water for your weight, you won’t be supported well and the board may feel unstable. Board volume and weight capacity are two factors that affect how stable you will feel and

Do I need 10 or 11 foot paddle board? A paddle board’s performance is highly influenced by the user’s physique. Smaller individuals, particularly those under 5’8 or lighter, find a 10′ paddle board more accommodating. In contrast, the 11′ paddle board, with its increased surface area and stability, is more suitable for taller or heavier

What is the lifespan of a paddle board? With proper care and maintenance, a well-built inflatable paddle board can last anywhere from 5 to 10 years or more. However, it’s essential to keep in mind that the lifespan of your iSUP may vary depending on how often you use it, the conditions in which it’s

Is it worth buying a cheap paddleboard? Durability. The durability of your blow up paddle board is important, especially when it’s inflatable. Once a cheap paddle board starts to break down, it tends to be more than just a simple issue and more than likely isn’t worth the effort of fixing so you’ll end up