Is paddle boarding bad for the knees?
Is paddle boarding bad for the knees? Knee and Hip Problems: The Confined Space. The Issue: The bent-knee position in a kayak, kneeling in a canoe, and slight squat on a SUP can put pressure on the knees and hips, especially during long paddles. Welcome to the world of stand-up paddleboarding, or SUP for short. […]
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