August 2025

What burns more calories, walking or paddle boarding?

What burns more calories, walking or paddle boarding? On average, you’ll burn 330 to 460 calories per hour while recreational paddle boarding. That’s twice the calories you’d burn walking your neighborhood! The average, recreational (all around) paddle is done on calm water with light winds at a walking pace. Paddle boarding is a great low-impact

What burns more calories, walking or paddle boarding? Read Post »

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