July 2025

Why do bodybuilders wear wrist straps? Lifting straps are a simple but effective fitness accessory that are popular among bodybuilders. Their function is to reduce your dependency on grip strength when performing a lift, which in turn increases activation in the target muscle. Many bodybuilders feel that wrist straps are a crutch, like Arnold says […]

Do you need a bodyboard leash? A bodyboard leash is a crucial piece of equipment for any bodyboarder hitting the waves. The leash connects you to your board, ensuring you don’t lose it in the surf. Whether you are a beginner or a seasoned pro, either leash can make your time in the water safer

Is a bigger bodyboard better? Bigger bodyboards are not necessarily better; it depends on your size, weight, and skill level. Larger boards offer more buoyancy and stability but can be less manoeuvrable. Surfing is much more difficult for the beginner to get to the point where you’re catching waves and noticing improvement overall in how

What is a boogie board vs bodyboard? Over time, “boogie board” became a widely used term for all wave-riding boards, especially those designed for casual beachgoers and kids. A bodyboard, on the other hand, is the correct term for the sport and the board itself. When you’re paddling and catching waves, you’re engaging in a

What is the best bodyboard for a beginner? Softer-flex bodyboards (typically EPS and PE bodyboards) are going to be more forgiving and be easier to turn. A soft flex is good for beginners, and riders with lower body weights. Softer-flex bodyboards tend to be a little slower in smaller sized waves but can be helpful

Is a bigger bodyboard better? Bigger bodyboards are not necessarily better; it depends on your size, weight, and skill level. Larger boards offer more buoyancy and stability but can be less manoeuvrable. When you’re paddling and catching waves, you’re engaging in a full-body workout that can help you burn calories and build lean muscle. According

How do you size a boogie board? General fit: when standing, the board should reach from the ground to your belly button or from your chin to your knees. Wave conditions: for smaller, weaker waves: choose a slightly larger board for more float and easier paddling. For bigger, more powerful waves: opt for a slightly

Is a big kid size 7 the same as a men’s size 7? The scale children’s shoes use is actually the same for men. In other words, a child’s size size 7 is the same as a men’s size 7, and equivalent to a woman’s size 8 or 8½. These are the approximate lengths of

How do I know what size bodyboard to get? Bodyboard sizing is determined on height & weight. A rough guide is for your board to be from your chin to your knee or about an inch below your belly buttom if it’s next to you standing on the ground. General Fit: When standing, the board

What is a boogie board vs bodyboard? Over time, “boogie board” became a widely used term for all wave-riding boards, especially those designed for casual beachgoers and kids. A bodyboard, on the other hand, is the correct term for the sport and the board itself. The benefits of fins are: They propel you through waves