May 2025

What do swimmers wear to keep warm?

What do swimmers wear to keep warm? The swimming wetsuit Wetsuits provide head-to-toe protection and warmth via insulating neoprene. A swimming wetsuit is the ultimate layering solution for swimmers. Street clothes (especially cotton) can transport airborne and ultimately water borne contaminants into the pool. Lycra and Nylon are the best non-absorbent material for swimming and […]

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Is swimming in cold water healthy for you?

Is swimming in cold water healthy for you? Cold water swimming is a great immune system booster. Some studies have shown that water swimmers suffer fewer and milder respiratory infections and illnesses including the common cold (3,4). Cold water exposure also releases leukocytes into our bloodstream, a blood cell that helps fight disease and infection

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