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What happens if I don’t wear my rubber bands for 3 hours?

What happens if I don’t wear my rubber bands for 3 hours? Rubber bands are essential because they apply continuous pressure, which is necessary for the movement of teeth and the alignment of the bite. Without this pressure, the teeth will not move into their proper positions, and the desired results of your orthodontic treatment

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What are the disadvantages of wearing a headband?

What are the disadvantages of wearing a headband? Elastic headbands pull the hair strands, resulting in hair breakage along the hairline. They also put pressure on the tissues underneath your forehead, leading to pain. Wearing a headband repeatedly can lead to hair breakage around the hairline, causing an enlarged forehead and a receding hairline. Hair

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