Author name: oliviajones

What burns more calories, kayaking or paddleboarding?

What burns more calories, kayaking or paddleboarding? Calorie Comparison On calm water, paddle boarding can burn anywhere from 400 to 500 calories per hour, while kayaking can torch about 300 to 400 calories. However, factor in some waves or a faster pace, and both activities level up in calorie-burning potential. It’s a Full-Body Workout Not […]

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