Who holds the 2k erg world record?

Who holds the 2k erg world record?

The 2000m remains the gold medal standard for Indoor Rowing records. This is in line with the distance raced for on-water international rowing competitions. It is therefore probably the hardest record to break. The men’s record is currently held by Josh Dunkley-Smith from Australia. Phil Clapp has set a new indoor rowing world Record over 500m on the Concept 2 rowing machine. The current British Champion snuck under the 1:10 barrier to record a time of 1:09. Over the 500m piece, Clapp averaged 1000 Watts and had a peak power output of 1340 Watts.Phil Clapp has shattered the 1km Concept2 RowErg world record with a time of 2:38. Rowing at an average stroke rate of 40 and achieving a peak power output of 707 watts, Clapp beat the previous record of 2:39. James Hall in October 2022, by 1.Phil Clapp has shattered the 1km Concept2 RowErg world record with a time of 2:38. Rowing at an average stroke rate of 40 and achieving a peak power output of 707 watts, Clapp beat the previous record of 2:39. James Hall in October 2022, by 1.

What is the world record for the 500m erg?

Phil Clapp of Great Britain shattered the 500m World Record with a time of 1:09. Watts, taking down the longstanding 1:10. Sign up for our newsletter (Link in Bio) to read all about this record breaking performance and how multi-record holder. Concept2 #WorldRecord. Phil Clapp is a current 500m and 1minute world record holder and current world indoor rowing champion.

Is 500m in 2 minutes good rowing?

What is a good 500m time for beginners? The average 500m time for beginners is between 2:00 and 2:30 minutes. There are differences between men and women, as men often achieve faster times due to a higher muscle percentage. How Long Should a 2000m Row Take? The time it takes to row 2000m varies based on fitness level, technique, and experience. For beginners, anywhere from 9-12 minutes is typical, while elite rowers can complete it in under 6 minutes.There’s no “set” time a 2,000-row should take. Your finish time will depend on your age, gender, height, weight, and fitness level. However, the average time is about seven to 10 minutes, according to the experts. There’s nothing wrong with a time above 10 minutes though!How Long Should a 2000m Row Take? The time it takes to row 2000m varies based on fitness level, technique, and experience. For beginners, anywhere from 9-12 minutes is typical, while elite rowers can complete it in under 6 minutes.The 500m row times mostly cluster around 2 minutes, with most people finishing a bit faster or slower than this. The times range from about 1 minute and 28 seconds for the quickest rowers to about 2 minutes and 52 seconds for the slowest, but it’s rare to see times much beyond these limits.The new fastest 2000 meter time on a Concept2 Indoor Rower is 5:35. The national team testing was held in Penrith, New South Wales, where the record was officially witnessed by many of Rowing Australia’s staff, including Men’s Head Coach, Ian Wright and Senior Men’s Coaches Andrew Randell and Mark Prater.

What is a good 5k rowing time?

What is a good 5000m row time? A good 5000m time is 19:48. This is the average 5000m time across all ages and genders. What is a good 500m row time? A good 500m time is 01:40. This is the average 500m time across all ages and genders. The fastest 500m time is 01:10.Male 2000m Rowing Times A good 2000m time for a man is 07:04. This is the average 2000m time across men of all ages. The fastest 2000m time rowed by a man is 05:35.A good 5000m time is 19:48. This is the average 5000m time across all ages and genders.A good 6000m time for a man is 23:26. This is the average 6000m time across men of all ages. The fastest 6000m time rowed by a man is 18:13.

Is rowing 5000 meters a good workout?

In conclusion, rowing 5K meters a day, three times a week provides a range of remarkable benefits, from enhanced cardiovascular fitness and full-body strength to weight loss, improved posture, and mental well-being. The average 500m time for beginners is between 2:00 and 2:30 minutes. There are differences between men and women, as men often achieve faster times due to a higher muscle percentage. It should also be noted that the 500m times between different models from different manufacturers are not really comparable.For beginners, completing the 500m row in under 2 minutes, the 2000m row in under 8 minutes, and the 5000m row in under 25 minutes can be seen as good starting points. Intermediate rowers might aim for 500m in under 1:45, 2000m in under 7 minutes, and 5000m in under 20 minutes.

Is a 7 minute 2K row good?

Is a 7 Minute 2K Row Good? A 7-minute 2K row is considered an excellent time and suggests a high level of fitness. It indicates good strength, endurance, and effective rowing technique. The Rankings also show an average, 6221 meters. It feels good to put workout data in perspective. For beginners, it would be exceptional to row over 7000 meters in 30 minutes.The Concept2 ranking database helps see how a time is compared to others. At 15 you end up compared to 18 year olds, and there is a huge difference between 15 and 18 in rowing.

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