Who created bodyboarding?
Anyone who has been involved in the sport of bodyboarding knows that Tom Morey, an inventor, musician, surfer, entrepreneur, mathematician and engineer originally from Michigan crafted the first modern bodyboard, which he called the Boogie (see our blog post about this) in 1971. Unlike surfing, bodyboarding is a sport that needs more powerful waves to get all its juice and fun.While bodyboarding may offer an easier initial learning curve, both sports have their unique challenges, joys, and intricacies. The surfer vs bodyboard debate is less about which is easier and more about individual preferences.The resistance against the water also increases calorie burn, which helps the body shed fat. Surfing also improves heart health by keeping the heart rate up and forcing the delivery of oxygen into the body. With all of these factors combined, studies have shown that surfing can burn up to 400 calories per hour.Over time, “boogie board” became a widely used term for all wave-riding boards, especially those designed for casual beachgoers and kids. A bodyboard, on the other hand, is the correct term for the sport and the board itself.Surfing is a full-body workout, engaging core, upper body, and leg muscles. This rigorous exercise increases blood flow, promoting oxygen and nutrient delivery to the skin, resulting in a healthy and youthful appearance. Moreover, consistent physical activity has been proven to slow down the aging process.
Which bodyboard should I buy?
If you’re riding is mostly bigger waves, consider a bodyboard on the shorter end of your optimal size range. If you are a more of an advanced rider consider a shorter board for maneuverability. If you are a beginner, aim for a longer board in your size range. If you’re going to be riding big waves primarily, you should choose a shorter bodyboard. A smaller bodyboard will give you more control and agility as more of your body is in the water. If the surf you’re going to be riding are small waves, a longer board will give you more buoyancy and stability in the water.General Fit: When standing, the board should reach from the ground to your belly button or from your chin to your knees. Wave Conditions: For smaller, weaker waves: Choose a slightly larger board for more float and easier paddling.Size / Weight If you don’t float enough, it means that your bodyboard is too small and it will be very difficult to catch waves. But if your board is too big, it may be easy to catch wave, but it’s going to be very hard to control it on the face of the wave, especially in powerful waves.
Is a bigger bodyboard better?
Bigger bodyboards are not necessarily better; it depends on your size, weight, and skill level. Larger boards offer more buoyancy and stability but can be less manoeuvrable. Bodyboarding is definitely not lame, it is a transitionary sport to surfing, allows the boarder to enjoy various sized ocean swells and gives you an excellent way to exercise.The physical demands of bodyboarding offer a full-body workout, sculpting muscles and releasing endorphins that uplift mood and banish stress.Bodyboarding: Bodyboarding might seem less strenuous, but it too demands physical fitness. Paddling with arms while lying down requires upper body strength.From the conception of the modern bodyboard in 1971, bodyboarding has experienced spurts of rapid growth both as an industry and extreme sport.Bodyboarding is not only a fun and exciting activity, but it also has numerous mental and physical health benefits. From reducing stress and anxiety to improving your mood and physical fitness, bodyboarding is an excellent way to take care of both your mind and body.
Is bodyboarding harder than surfing?
Surfing is much more difficult for the beginner to get to the point where you’re catching waves and noticing improvement overall in how you’re doing with it than bodyboarding is. It is a basic bodyboarding maneuver for beginners. It is often the first one learned and involves making a complete rotation facing the wave’s face with your board while riding the wave. Use the edge of the board to initiate the spin while keeping your legs lifted and crossed.In short, it’s an accessible version of surfing, where you ride waves by lying on your front on a small, foam-based board. As you paddle, you work your cardiovascular health and endurance, while balancing and controlling the board simultaneously strengthens your arms, legs, back and core.