Where did SUP come from?
Modern SUP can be traced back to the early 1900s with the famous surfer Duke Kahanamoku. Called “The King of Waikiki Beach,” Duke was a renowned swimmer, surfer, Olympic Gold Medalist, and one of Waikiki’s famous surfing instructors known as the Waikiki Beach Boys. Modern Day SUP is Born: Photographers and Wet Cigarettes Even though SUP didn’t quite explode back in 1778, modern day paddle surfing originated, once again, in Hawaii. As legend has it only three guys were stand up paddling in the 1950s and 1960s: Waikiki surf instructors Duke Kahanamoku and Leroy and Bobby Ah Choy.Quick Answer: For all-around leisure paddling, inflatable SUPs are much better overall, due to advantages in durability, portability, weight, versatility, and injury prevention. But if you are buying a board mainly for SUP surfing or racing, certain technical attributes of hardboards make them worthy of consideration.A SUP board designed for surfing will typically be around the 9 to 10-foot range as the shorter length is more suited to sharp turns and movement. Longer boards 10 to 12 feet long are used for recreational paddle boarding, SUP yoga, and SUP fishing. While boards 12 feet and over are categorized as touring SUPs.In summary, a SUP and a paddle board refer to the same watercraft used for the sport of stand-up paddleboarding. SUP refers slightly more to the activity, of actually standing, rather than solely the board being used.
What is the difference between cheap and expensive inflatable SUP?
Cheap iSUPs often use lower-grade materials that may not be as durable or long-lasting. Expensive iSUPs typically use high-quality materials, such as military-grade PVC, which provide better durability and resistance to punctures and wear. Inflatable SUPs are more portable and easy to store, while hard boards offer excellent stability and speed. For all-around leisure paddling, inflatable boards are a better choice due to their durability, versatility, and injury prevention.Cheap inflatable SUPs only have one PVC layer. Although they’re lightweight and easy to carry, their rigidity is not impressive and, as you can imagine, they aren’t durable. Expensive iSUPs usually have two or more layers of high-quality PVC. They are much more rigid and even feel like solid boards once fully inflated.
Where does SUP originate?
Records of earlier forms of SUP have been found as early as 3,000 B. C. Peru, Levant, Italy, and China. Modern standup paddleboarding began in the 1940s on Waikiki beach serving as a hub for local instructors to teach tourists how to surf. The benefits of paddle boarding for the body In addition to muscle strengthening, paddle boarding also helps improve and maintain an upright and balanced posture, which can help prevent lower back pain.Does Paddle Boarding Burn Belly Fat? While you can’t target belly fat exclusively (your body loses fat as a whole, not from specific areas), paddle boarding can indeed help reduce overall body fat, including belly fat.Yes, you can lose weight paddle boarding. The number of calories you burn while paddle boarding will depend on your weight, the intensity of your activity, and how long you are paddle boarding. A general rule of thumb is that you will burn about 300 calories per hour when paddle boarding on calm water.All paddle boards have maximum weight guidelines, if you’re nearing these weight limits (remember to include the weight of belongings, pets and passengers!Contents: BENEFIT #1: SUP is a low-impact activity that reduces wear and tear on your body. BENEFIT #2: Paddling provides an intense, full body workout. BENEFIT #3: Stand up paddleboarding is excellent for cardiovascular health.
Why are SUPs so expensive?
Why Are Paddle Boards So Expensive? Paddle boards are expensive because making a SUP board that is durable, lightweight, and performs well requires the use of expensive materials and labor intensive manufacturing techniques. In the low end, cheap paddle boards; the drop stitching is made with a cheap, low quality material which means after a couple of times of inflating and deflating your paddle board, these threads will snap. You will see people who have the cheaper SUPs, that their board is dipped in the middle when they’re using it.