When was The Whoop 5 released?
The whoop 5. Whoop mg, launched on may 8, 2025, bring a host of exciting upgrades to the table, building on the legacy of whoop 4. No: you can’t purchase or use the whoop 4. whoop membership. A membership allows you to track all of your health metrics using your smartphone, and since the whoop doesn’t have a screen that can show you any statistics, having access to a whoop membership is required to use the device.Whoop 5. Whoop MG memberships and accessories are available for purchase online starting on Thursday. Whoop’s new membership options. Whoop One members will be able to use their Whoop 5.WHOOP is designed by the world’s leading human performance experts and worn by elite athletes like Cristiano Ronaldo to help them stay at the top of their game, for longer.WHOOP, Inc. WHOOP) is an American wearable technology company headquartered in Boston, Massachusetts. Its principal product is a health tracker that measures strain, recovery, and sleep.WHOOP measures the metrics scientifically proven to make the most significant impact on your health. It also outperforms other leading wearables delivering over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.WHOOP makes it easy to monitor your daily movement with Steps tracking, available to all WHOOP members (One, Peak, Life) and supported on WHOOP 4. WHOOP MG. With this feature, you can set personalized step goals, track your progress, and view trends directly in the WHOOP app. WHOOP does not have built-in GPS, so all location tracking relies on your mobile device.This fitness tracker is best suited for serious athletes and data geeks who are laser-focused on maximizing their exercise performance and recovery. For beginners, however, the Whoop MG can be a feature overkill.If you’re a dedicated athlete with a significant fitness goal in mind (running a marathon, perhaps), then the WHOOP 4. It offers far more thorough statistics, meaning it can offer far deeper insight into your health, training and wellbeing.Great news: If you’ve already enabled the WHOOP integration with Apple Health (AH), you can go for a run or ride using your GPS-enabled Apple Watch without needing your phone, and WHOOP will still pick up that workout data afterward. No need to double-track with the WHOOP app.Is Whoop or Garmin more accurate? It’s worth noting that we’ve found both Whoop and Garmin trackers to be impressively accurate when providing data. However, the lack of screen with the Whoop might be an issue for some, as you can’t see your real-time data without looking at your phone.Under the hood, WHOOP 5. PPG) sensor for cleaner heart rate signals and a more accurate accelerometer for better step tracking and movement classification. It also improves skin temperature tracking compared to WHOOP 4. Battery life has more than tripled. The Whoop 5. Whoop 4. Plus, the new features like Healthspan and Female Hormonal Insights with the Peak membership can help you make decision to optimize your fitness, recovery, and sleep, without medical grade sensors.Whoop 5. HRV and other biometrics. It tells you whether your body is ready to go hard or needs to recover. Apple Watch tracks calories, workouts, and heart rate, but doesn’t offer advanced recovery insights.Whoop 5. HRV and other biometrics. It tells you whether your body is ready to go hard or needs to recover. Apple Watch tracks calories, workouts, and heart rate, but doesn’t offer advanced recovery insights.Final verdict: which should you choose? Whoop takes the win in the whoop vs fitbit showdown. It’s built for performance optimization, not casual tracking – ideal for serious athletes and data-driven fitness enthusiasts. With no screen or step counter, whoop focuses on recovery, hrv, strain, and sleep quality.Whoop has the edge when it comes to sleep and health tracking, while Apple is easier and more accurate for exercise tracking.The Whoop has great auto-activity detection features, but it isn’t ideal for viewing data during a workout, since you’ll need to have your phone on you. Additionally, there’s no built-in GPS, so metrics like distance and pace will also require your phone. Whoop excels at tracking HRV, heart rate, and total sleep, and is less accurate with REM and deep sleep. Whoop hardware, with its straps and external batteries, can be awkward to use. The parts are easy to lose. They also represent an upsell opportunity that can meaningfully increase the cost of using the app.WHOOP provides blood pressure insights to help you better understand your overall well-being, but it does not diagnose conditions or determine if a reading is “good” or “bad. Blood pressure is just one of many factors that can impact your well-being, and it naturally fluctuates based on lifestyle, activity, and stress .Does WHOOP 5. ECG or Blood Pressure features? No. WHOOP 5. To access either ECG or Blood Pressure Insights, you’ll need to upgrade to WHOOP MG.If the plan is to use the device long-term over several years, an Apple Watch is cheaper than a WHOOP and has a wider range of non-health-related features. For serious athletes who require professional levels of data analysis, or are put off by the idea of a portable screen, a WHOOP may be the answer.Heart Screener on WHOOP Life includes the ECG (Electrocardiogram) feature, which allows members to take an on-demand reading of their heart’s electrical activity. ECG readings can help detect potential signs of atrial fibrillation and provide a snapshot of heart rhythm that can be shared with a healthcare provider.