What’s the difference between a bodyboard and a surfboard?
One of the main characteristics of bodyboards is that they are shorter and lighter than traditional surfboards and the materials are cheaper than those used in surfboards. Bodyboarding is definitely not lame, it is a transitionary sport to surfing, allows the boarder to enjoy various sized ocean swells and gives you an excellent way to exercise.When it comes to bodyboarding, ensuring your board is correctly waxed is key to performance and comfort. Bodyboard wax increases grip, prevents slippage, and offers a more stable and controlled ride.While bodyboarding may offer an easier initial learning curve, both sports have their unique challenges, joys, and intricacies. The surfer vs bodyboard debate is less about which is easier and more about individual preferences.Surfing is much more difficult for the beginner to get to the point where you’re catching waves and noticing improvement overall in how you’re doing with it than bodyboarding is.
Are wooden bodyboards any good?
Wooden bellyboards have been a fixture on beaches from long before the advent of the bodyboard. And as well as being super fun to ride they don’t present a hazard to marine ecosystem health (the same can’t be said for disposable polysterene bodyboards). In truth, wooden surfboards can be both good and bad just like how foam and fiberglass surfboards can be good and bad. What matters is how they are made, a well crafted wooden surfboard can be as well shaped and as light and flexible as any fiberglass surfboard.
Is bodyboarding good exercise?
With sessions usually lasting anywhere from half an hour to three hours, bodyboarding improves your cardiovascular fitness as your lungs and heart work hard to pump blood to your muscles. As you advance, you will find that paddling for waves requires a substantial amount of strength. When you’re paddling and catching waves, you’re engaging in a full-body workout that can help you burn calories and build lean muscle. According to the American Council on Exercise, a 150-pound person can burn up to 400 calories per hour while bodyboarding.It’s a great cardiovascular workout. Bodyboarding provides the same cardio benefits as running and similar exercises, but with less stress on your joints due to the water alleviating the impact. One hour of bodyboarding can burn around 400 calories, depending on how intense your workout is.You can lose weight while you surf While “losing weight” may be a misnomer since muscle is heavier than fat, surfing will definitely help you burn fat and excess calories. The average surfer burns 400 calories an hour while surfing.