What to eat on a level 6 diet?
These include meat, fish, poultry, eggs, beans, lentils, tofu and Quorn. Try to eat 2-3 portions per day. Use the fortified milk recipe (next page) for drinks and when making puddings. An (endurance) athlete for whom muscle building and recovery after exercise is most important, the guideline is 1. So, for someone weighing 70 kilograms, this would be 84 grams to a maximum of 112 grams each day.Most adults need around 0. That’s about two portions of meat, fish, nuts or tofu per day.
What is level 6 food scale?
Level 6 foods have lumps no bigger than 1. Level 6 foods are soft enough that they can be easily mashed with a fork. Level six soft and bite sized foods are: soft, tender and moist with no thin liquid leaking or dripping from the food.Level five minced and moist food may be used if you are not able to bite off pieces of food safely but have some basic chewing ability. Some people may be able to bite off a large piece of food, but are not able to chew it down into little pieces that are safe to swallow.Level six soft and bite sized foods are: soft, tender and moist with no thin liquid leaking or dripping from the food.What is a level 5 (minced and moist) diet? Soft and moist but with no liquids leaking/dripping from the food. Food can be easily mashed with just a little pressure from a fork. Food is easily scooped onto a fork, with no liquid dripping and no crumbles falling off.
How to prepare level 6 food?
No hard pieces, crusts or skins have formed during cooking/heating/standing. Fluid/gravy/sauce/custard in or on the food has not thinned out or separated off. All Level 6 foods must be chopped into bite sized pieces (1. Level 6 foods have lumps no bigger than 1. Level 6 foods are soft enough that they can be easily mashed with a fork.