What psi do I inflate my paddle board to?
Generally speaking, we’d suggest aiming for 15-22 PSI. This should ensure that your board reaches the levels of stiffness required for optimum stability, without you having to exert too much effort inflating your board or battle resistance from the valve when deflating it. While manual pumps can take longer to inflate a stand up paddle board, many come with dual-action pumps that make the process faster by inflating on both the up and down strokes. This is especially useful for inflatable SUP boards or other smaller boards.If one of your inflatable stand up paddleboards is not properly inflating the problem may be in the pump. Although this is rare, the manual pump that comes with every inflatable paddle board package can sometimes malfunction.Your paddle board is fully inflated when it feels firm to the touch and does not flex under pressure. Most boards have a recommended PSI, typically around 12-15 PSI, which you can check using the gauge on your pump.
How do I know if my paddle board is fully inflated?
Your paddle board is fully inflated when it feels firm to the touch and does not flex under pressure. Most boards have a recommended PSI, typically around 12-15 PSI, which you can check using the gauge on your pump. Remove the cap on the fitting and connect a standard electric pump, bike pump, or compressor and inflate to the recommended PSI. Because the air pumps take time to inflate, it is recommended to inflate the board by hand until it becomes difficult to pump and then use the adaptor to top off the pressure.We have two pump options: a manual air pump for inflatables and an electric paddle board pump. Both pumps take about 10 minutes or so to inflate the board to 10-12 psi. The manual isup pump is the pump you will receive if you purchase the inflatable board package.As the board begins to inflate, the pressure gauge will start to move. Once the pressure gauge reaches between 12 and 15 PSI*, detach the pump hose from the air valve and replace the safety cap. If you’re looking for an upgrade from a hand pump, try out one of our Electric Pumps.
Do you go slower on an inflatable paddleboard?
Inflatables tend to lose momentum more quickly, partly due to increased drag from flatter hulls and slight flex in the structure. Over time, this reduced glide efficiency forces the paddler to work harder, contributing to quicker fatigue and lower sustained speeds compared to a similarly sized hard board. No — in many cases, inflatables are actually easier to balance on. Thanks to their extra width, thickness, and forgiving deck, modern inflatable SUPs provide stability that helps new paddlers gain confidence quickly.
Why am I so wobbly on a paddleboard?
The shaky leg sensation when paddleboarding mainly affects beginner riders and can put be down to several reasons; challenging conditions, under-inflated boards, inadequate equipment, nerves, incorrect stance, or incorrect technique. It’s a Full-Body Workout Not only does paddle boarding work your core muscles, but it also works muscles throughout your entire body. The muscles in your arms, shoulders, and back engage when you paddle through the water, your knee muscles help to propel you forward and your leg muscles work hard to keep you balanced.Paddle boarding does burn belly fat. This is because you’re recruiting large muscles such as your back and arms to paddle. The larger the muscle group you recruit, the more muscular strength you build and the more calories you burn, which can help burn body fat (including belly fat).This is because you’ll be working more muscles throughout your body. Your lower body and core come into play for stability, while your upper body powers the paddle strokes. So, for a boost in calorie burn, aim to stand up more often during your paddleboarding sessions!Plus, the repetitive paddling motion helps tone and strengthen your arm, shoulder, and leg muscles. Mental Focus and Concentration: Paddleboarding requires concentration to stay balanced and navigate the water.But the paddling motion itself engages your core muscles and this can develop your abs over time. To target and build visible abs, you can paddle and do other exercises, like planks and sit-ups. Paddle boarding may not give you a defined 6-pack.
Why does my paddle board keep deflating when I take the pump off?
This may seem counterintuitive, but it works because a closed SUP valve has a rubber stopper on a spring that allows pressurized air to push through the valve while preventing air from coming back out. If you leave the valve stem in the open position, you will lose all of the air pressure when you remove the hose. To Inflate – Valve pin UP Press and turn counterclockwise to the UP position. This activates the non-return valve and prevents air from escaping when you remove the pump hose.