What is the most common injury in whitewater rafting?
Foot injuries are the most common, yet easily preventable discomforts of rafting. Wearing good water shoes is the first step to taking care of your feet. Try to wear your footwear for a few weeks prior to the trip to make sure they are comfortable, get used to wearing them before arriving. While falling off a raft might sound scary, it’s a normal occurrence and happens on the majority of rafting trips. Many rafters consider it to be a fun part of the rafting experience! Rest assured that if you happen to fall out of the raft, you’ll be completely okay.To prevent falling out, tuck your feet into the boat well; your guide will show you how in the boat you will be rafting in. Make sure to listen to the paddle commands, lean in and paddle hard, and keep paddling through the rapids to keep up the boat’s momentum through big wave hits.When you fall out of the raft, you’ll want to look downstream and lie on your back with your feet out in front of you and your head out of the water. This position allows you to see what’s coming and move around rocks and protect your feet. It also makes it easier to take breaths in between waves.
What is the best month to go white water rafting?
Early Season (April to June) If you like your rafting with a side of spice, April to June is your season. The high water levels from snowmelt turn rivers into a. This is prime time for experienced paddlers to get out on spring runs that only happen on big snow years. This rafting stretch usually takes about 2 hours to finish. It has about 7 rapids including both small and big ones.But the best timing for visiting for the purpose of River Rafting is from September end to mid-November and March ends to mid of May. The weather is favorable for adventure seekers during these two periods.The 12 km rafting excursion lasts 3 to 4 hours end to end, including transportation from the resort to the starting point.
What happens if you fall off white water rafting?
Whether it be your guide or a guide in a different boat, someone will likely be giving you instructions and working to get you back into a raft. Guides always point in the direction that they’ll want you to swim. The quicker you can respond to them, the quicker they’ll be able to assist you in the water. Always float on your back with your face out of the water. All the while, keep your feet at or above the surface of the water. Keep your arms out to the side to help slow down and maneuver in the river. Be aware of your position in relation to the raft.