What is the average cost of a paddleboard?
Generally, the average cost of an inflatable paddle board ranges from $400 to $2000. Getting started with paddle boarding doesn’t have to mean buying the most expensive gear out there. If you choose wisely, a quality inflatable SUP under $700 can give you a safe, fun, and reliable way to explore the water.Why Are Paddle Boards So Expensive? Paddle boards are expensive because making a SUP board that is durable, lightweight, and performs well requires the use of expensive materials and labor intensive manufacturing techniques.The Glide Wander is our top pick for Best Value Paddle Board in 2025 because it strikes the perfect balance of price, durability, and performance. For under $600, you’re getting woven dropstitch technology, trifusion rails, and a real warranty backed by paddlers who care.Stand up paddle boarding is an excellent full-body workout, meaning, it works all the muscles in your body – your shoulders, chest, back, core, arms and legs. And while you’re getting fit, you get to be outside, in the sun, enjoying beautiful views and the sounds of nature.
Is paddle boarding better than walking?
It Burns Calories Twice the amount than your average walk around the neighbourhood! People who paddle at a faster pace or those who participate in SUP touring, racing, or surfing can burn as much as 600+ calories an hour. How many calories do you burn paddle boarding? On average, you’ll burn 330 to 460 calories per hour while recreational paddle boarding. That’s twice the calories you’d burn walking your neighborhood! The average, recreational (all around) paddle is done on calm water with light winds at a walking pace.Never underestimate the power of SUP in terms of weight loss. With just one hour of paddleboard racing, you can lose up to 1100 calories. This is unrivaled with any other exercise. Although its relaxing SUP yoga allows you to burn 500 calories in one hour.It’s a Full-Body Workout Not only does paddle boarding work your core muscles, but it also works muscles throughout your entire body. The muscles in your arms, shoulders, and back engage when you paddle through the water, your knee muscles help to propel you forward and your leg muscles work hard to keep you balanced.Paddle boarding does burn belly fat. This is because you’re recruiting large muscles such as your back and arms to paddle. The larger the muscle group you recruit, the more muscular strength you build and the more calories you burn, which can help burn body fat (including belly fat).On average, 45 minutes of paddle boarding can burn 247 to 345 calories, based on the typical rate of 330–460 calories per hour during recreational paddling. That’s nearly double what you’d burn walking at a relaxed pace, making paddle boarding an efficient and enjoyable way to stay active.
Is paddleboarding good exercise?
Paddleboarding helps with core strength “Core is where everything stems from,” Williamson said. It is our body’s strong base. Paddleboarding provides a deep transverse abdominal workout, the muscles below your oblique muscles, she explained. A SUP and a paddle board are essentially the same thing, and the terms are often used interchangeably. SUP stands for stand-up paddle board, which describes a type of watercraft used for paddleboarding.Stand up paddle boarding is an excellent full-body workout, meaning, it works all the muscles in your body – your shoulders, chest, back, core, arms and legs. And while you’re getting fit, you get to be outside, in the sun, enjoying beautiful views and the sounds of nature.The Board: Traditional paddleboards are longer and narrower than SUP boards, typically between 12 to 19 feet long, making them more hydrodynamic. These boards are designed for either prone (lying flat) or kneeling positions and require a high level of balance and core strength.When it comes to the length, the basics to remember are that longer boards are faster while shorter boards are more maneuverable. In general, surf SUPs are in the 8′-10′ range, cruise and recreational SUPs are in the 9′-11′ range, touring boards are in the 11′-12′ range and race boards are usually 12′ and longer.
Is a 10 foot paddle board good?
These boards can be used for activities like surfing, fishing, and exploring. They are also the most popular choice for beginner paddle boarders because they are more stable than longer boards and are easier to maneuver. Stand-up paddleboarding is a fun and accessible water sport, but safety should always come first. Investing in proper gear, taking a SUP safety course, and being aware of conditions can provide a worry-free experience.The NIXY Newport G4 10’6” Paddle board is a popular choice for those looking for a beginner-friendly and affordable all around paddle board. A cool looking recreational paddle board, the NIXY Newport is versatile and stable. Its wide build makes it stable without compromising on the board’s maneuverability.Stand up paddle boarding is not very hard if you have the proper equipment, the right sized paddle board for your weight and the correct SUP paddle length for your height. Then simply learning the right techniques to paddle safely and effectively combined with practice, practice, practice will get you going everywhere!Versatility: Paddle boards aren’t just for standing. You can kneel, sit cross-legged, lay down, or even stretch out. Paddle North paddle boards are designed with textured, EVA-foam, comfortable traction pads that are great for sitting.Yes! If you’re new to paddle boarding, you might be wondering: can you actually sit on a paddle board? The answer is yes! Sitting on a paddle board is not only allowed but can be a comfortable and practical way to enjoy your time on the water.
Do longer paddle boards go faster?
A board’s length impacts how fast it goes and how easy it is to steer. Longer boards are faster and more stable. But, they can be harder to turn. Shorter boards, like the 12’6, are not as fast but are very nimble. Beginner SUP’s If you are on the heavier side or don’t have much water experience, go longer (over 11 foot) and wider (32”-36”). If you’re fairly light and/or you have some water sports experience, you can choose the shorter beginner boards around the 10+ foot mark.Generally, the 11′ paddle boards can shoulder more weight, making them the ideal choice for slightly larger paddlers or those carrying additional gear. A 10′ board, while it has a lower weight capacity, still manages to handle a reasonable load and is a great fit for smaller paddlers.Paddleboard length Short boards are great for surfing (under 9ft. Medium boards are great all-around boards (9–12ft. Long boards are great for racing or touring (12–14ft.