What is the 50-90 rule in kayaking?
Rule gives you “… the SPEED OF THE CURRENT at the end of each hour. Counting from slack, the current will flow at 50% of its maximum speed at the end of the first hour, 90% at the end of the second hour and full 100% or maximum speed at the end of the third hour and then back to zero with the same steps. The 50/90 rule states that: We expect zero flow speed as the tidal stream changes direction (slack water) One hour later, the flow attains 50% of maximum speed. Two hours after slack water, the flow attains 90% maximum speed.The Rule of Thirds breaks each half of the flood or ebb tide into three one-hour segments and states that the current reaches approximately 50 percent of its maximum speed in the first hour, 90 percent in the second hour, and 100 percent in the third hour. The current then decelerates to slack in the same order.The 50/90 Rule What happens to the flow of the tide is approximated by a so-called 50/90 rule. Initially there is no flow; this is known as slack water. At the end of the first hour, the tidal stream reaches 50% of its maximum speed, at the end of the second hour, 90%, and at the end of the third hour, 100%.
What are the three golden rules of kayaking?
The 3 Golden Rules of whitewater paddling are a set of rules that all paddlers need to apply, regardless of the type of paddling being done. You need to separate your upper and lower body movements, use the power of your torso, and maintain control of your kayak with an active blade. Position yourself on the side of your kayak directly in the middle. Boost your body over the top of your overturned kayak and grab the opposite side/edge with your hands. Slowly pull the kayak towards your body and roll (or flip) the kayak right-side up as you slide back into the water.If you are reasonably mobile then sitting in or on your kayak with your spine slightly forward of vertical is the best position. Your legs should be bent at the knee and hooked under the thigh braces or cockpit rim of your sit in kayak.Flipping a kayak over is much harder to do than you think. Many people are apprehensive about SIS because of the “flipping factor”. Truthfully, it really is not easy to flip your kayak over. Most recreational kayaks like Lifetime kayaks are made to be stable.Kneeling remains the best choice for classic soloists and paddling most technical whitewater, but if you don’t want to kneel, learn to paddle properly when seated.
What are the four basic kayak strokes?
The forward stroke for—you guessed it—going forward. The reverse stroke for slowing down and backing up. The sweep stroke for turning. The draw stroke for scooting your kayak sideways. Squat down and grab the edge of the cockpit that’s closest to you with both hands and pull the edge of the boat up onto your thighs. Reach across the boat with your right arm and grab the inside of the boat by the underside of the cockpit. As you stand up, lift the kayak up onto your right shoulder.Executing Basic Strokes Forward Stroke: Rotate your torso and extend the paddle on one side, pulling water towards you, then repeat on the other side. Reverse Stroke: The opposite of the forward stroke, push the paddle forward in the water on one side to move backward and then the other.The length of the stroke depends on the type of kayaking you are doing. If you’re white water kayaking, pull the paddle through the water from the front of the kayak back toward your hip. For flat water kayaking, pull the paddle through the water from the front of the kayak all the way to the rear of the kayak.Grab the cockpit and set your butt down on the cockpit seat, then lift your legs and slide your feet into the cockpit. Scoot your butt firmly back into the seat and settle both feet comfortably onto the foot pegs. Grab your paddle and use it to move your kayak past incoming waves and boat wakes.