Is WHOOP worth it for swimmers?
You will still need your polar to track your runs if you want anything other than hr data, the Whoop is a terrible fitness tracker, it will not show you any progress in your running/swimming/ weightlifting, it only focuses on your strain scores and recovery not your actually training. Just a step-counter WHOOP does not just count Steps. WHOOP also tracks Recovery, cardiovascular and muscular Strain, Sleep, Stress, Healthspan, and more to provide deeper insights. A long-term tool WHOOP monitors trends in fitness and health over time so you can see your progress over weeks, months, and years.Whoop excels at tracking HRV, heart rate, and total sleep, and is less accurate with REM and deep sleep. Whoop hardware, with its straps and external batteries, can be awkward to use. The parts are easy to lose. They also represent an upsell opportunity that can meaningfully increase the cost of using the app.
Which WHOOP band is best for swimming?
Can I swim with WHOOP? Yes. WHOOP MG & WHOOP 5. Use the WHOOP Hydrosleeve for extra protection. Both WHOOP 5. WHOOP MG are IP68 water-resistant—safe for swimming in the sea / saltwater, showering, and bathing (up to 10 meters for 2 hours). Just make sure to rinse it with fresh water after each saltwater session to prevent salt buildup and potential skin irritation.Wearing Whoop Strap in the Shower The Whoop Strap is designed to be waterproof and can be worn in the shower. Its water resistance allows it to withstand exposure to water during commonplace activities like bathing or swimming.
Is WHOOP accurate when swimming?
Swimming can challenge HR accuracy due to water pressure, motion, and skin contact. To improve readings: Fit matters: WHOOP should be snug, about 1 inch above the wrist bone. If loose, water disrupts sensor contact. For open-water athletes, dual-frequency GPS (found in premium models like the Garmin Fenix 7) helps improve accuracy, but even then, it’s not flawless. While a swim watch can estimate your total distance, you’ll be disappointed if you’re looking for exact pace splits or route precision.
Does WHOOP pick up swimming?
Most importantly, the Whoop is able to capture accurate swim session data when secured in the compartment with the heart rate monitor side of the Whoop touching the athlete’s skin. WHOOP Hydrosleeve – Best for Swimming & Water Sports.Track your data wherever your training takes you with our HydroSleeve, made to protect your WHOOP® 4. It’s a 100% silicone, water-resistant, and elastane band that slips over your device and secures it to your wrist. Ideal for swimmers, triathletes, and other water sports or activities.
Does WHOOP measure swim distance?
You do receive a reading for distance, speed, and duration by swiping left when on the swimming activity. If you want to swim 1500 meters in a 25m pool, you have to do 60 lengths. If your pool is 33m, you will need to swim 45 lengths for the same distance. With our calculator, simply enter the length of your pool and the desired distance to immediately obtain the number of lengths to cover.To calculate swim lap distance, you take the number of lengths times the distance of the pool. The important factor is that you know the distance of whatever unit of measurement you choose. Hence, just know what YOU are referring to when you count as a lap.