How many periods are in high school water polo?
The game is divided into four periods; the length depends on the level of play. There is no overtime nor ties in international water polo, and games proceed to a shootout if a victor is required. Each team is allowed to have seven in the water at one time – six outfield players and one goalkeeper. Except for the goalkeeper, players move continuously around the pool during a game. Most teams structure their outfield players with one centre back, one centre forward, two drivers and two wingers.There are seven positions in water polo: left wing, left driver, right wing, right driver, hole set, hole D, and goalie. During a match, players play both offense and defense, quickly transitioning between roles.Players are not allowed to touch the bottom or sides of the pool. The ball may not go underwater. Players may only touch the ball with one hand at a time. If a common foul is called, then the offensive team is awarded a free pass.Most regulation water polo pools are at least 6 feet deep. However, in the case of a pool having a shallow end, players are still prohibited from touching the bottom of the pool. Doing so will result in the ball being turned over to the opposing team.
What are the three important skills for water polo?
It requires three basic fundamental skills: swimming, treading (egg-beater) and passing (ball skills). Six field players swim, tread, pass and shoot in an attempt to score into a goal defended by a goalie. Olympic and collegiate pool size is 30 meters x 20 meters. A typical age group pool size is 25 meters x 6 lanes. Players do not touch the bottom of the pool during practice or games. This sounds simple, but these athletes have to tread water for close to 40 minutes per game, and on average will swim just under two miles every game. These are grueling physical feats and players practice a minimum of 20 hours per week to prepare.Most regulation water polo pools are at least 6 feet deep. However, in the case of a pool having a shallow end, players are still prohibited from touching the bottom of the pool. Doing so will result in the ball being turned over to the opposing team.
What are the basic rules of polo?
A player is allowed to hook another player’s stick to stop them hitting the ball. The object of the game is to score goals, the team with the most goals at the end wins. After every goal the teams swap ends. After every goal the players meet back at the centre of the ground for a throw in. A goal may be scored by any part of the body except a clenched fist. Each team consists of seven players (including a goal keeper), and not more than six reserves who may be used as substitutes. All players not in the game at the time sit on the team bench situated on the side of the pool.
What is the 30 second rule in water polo?
As in basketball, two clocks are used to time a water polo game. One indicates the time remaining in the quarter and the other, called the shot clock or 30-second clock, indicates how much time remains for the offensive team to shoot the ball (the team is allowed 30 seconds to shoot the ball). Each match has four quarters lasting 7 minutes each for high school Varsity (6 for JV, 5 for Novice), with a 2 minute break in between each quarter. Since the game clock is stopped after fouls and goals, an average quarter lasts around 11 minutes.Game and shot clock times vary depending on competition level and gender: Varsity games run eight (8) minute quarters and club games run seven (7) minute quarters. All games (men/women/coed) use a 30 second shot clock.Each of the four periods is eight minutes long but because the clock is stopped when the ball is not ‘in play’, in real life the average quarter lasts around 12 minutes. Each team is only allowed to hold onto the ball for a maximum of 30 seconds before shooting for the goal.Teams change ends at the end of each period. If the score is tied at the end of regulation play, one four minute period shall be played. If the score remains tied, a sudden death overtime period of two minutes is played during which time the team that scores first shall be the winner.
What is not allowed in water polo?
Holding the ball underwater so that the opponent cannot play it. Touching the ball with two hands (does not apply to goalkeeper inside of the 5-meter line) Walking on or pushing off the bottom of the pool (does not apply to the goalkeeper inside of the 5-meter line) Tipping the ball out of the field of play. Players are not allowed to touch the bottom or sides of the pool. The ball may not go underwater. Players may only touch the ball with one hand at a time. If a common foul is called, then the offensive team is awarded a free pass.If you have the ball, you can go inside 2 meters. If you have the ball you can swim it right into the goal! Also, if a teammate with the ball is inside 2 meters, you can go inside 2M also. BUT if the ball goes back outside of 2 meters, you need to get back outside also as soon as possible.The fouled player may also shoot from outside six meters after having put the ball back in play (“popping” it in the air, demonstrably dropping it on the water). Under those conditions the defender may re-engage. Players may not shoot under either condition inside six meters.
Why is water polo the hardest Olympic sport?
You use every muscle in your body. This is due to the fact that this is a water sport. In the process of treading, swimming, and throwing, the players work all of the major muscle groups. It gets messy underwater. And horses clearly are not involved in water polo because they are horses and are not good at swimming. As it turns out, the first water polo players generally agreed.But when you combine endurance, physicality, skill, and pure mental toughness, nothing beats water polo. It’s like swimming, wrestling, basketball, and hockey all at once—except immensely harder.This rule is in place to prevent injury. As water polo is a full contact sport, elbows are often thrown while players jockey for possession of the ball. If a player were wearing goggles while getting hit in the face, they could be subject to a serious eye injury.
What is the new 2 meter rule in water polo?
This rule identifies a specific area around the goal that permits an attacking player who is outside the goal area to go inside 2 meters without being penalized. It also opens up the game from an offensive standpoint creating more room for the offense to move around in and extending the defense. A goal is scored when the entire ball passes full over the goal line, between the goal posts and underneath the cross bar. A goal may be scored from anywhere within the field of play, however, the goal keeper may not touch the ball beyond the half way mark.