Does POWERbreathe really work?
Well, POWERbreathe has decades of research, meta-analysis, scientific trials and review articles behind it that have shown its efficacy in health, medical, fitness and sports. So there’s definitely the evidence to show that it does strengthen the breathing muscles. POWERbreathe Inspiratory Muscle Training (IMT) is clinically proven to be beneficial for people with asthma. It is ideal, therefore, as a complementary asthma treatment without drugs, because it is drug-free and therefore has no drug interactions.And using drug-free POWERbreathe Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) devices helps athletes get the most from their respiratory muscles. This is because breathing muscle training also reduces breathing fatigue, which affects overall performance.POWERbreathe IMT breathing muscle training is a drug-free, clinically-proven method of reducing your asthma symptoms. It can be used alongside your asthma medicine as it has no side effects or drug interactions; just speak to your GP or asthma nurse first.
Is POWERbreathe effective?
Well, POWERbreathe has decades of research, meta-analysis, scientific trials and review articles behind it that have shown its efficacy in health, medical, fitness and sports. So there’s definitely the evidence to show that it does strengthen the breathing muscles. POWERbreathe Breathing Training – How It Works Our breathing device is often referred to as a dumbbell for your diaphragm. Use the breathing trainer for 30 breaths twice a day and see the benefits within 4-6 weeks.