Can a beginner go white water rafting?
While it may seem daunting to some, beginners can definitely go whitewater rafting with the right preparation and guidance. The first step in preparing for a whitewater rafting trip as a beginner is to choose the right river. Not all rivers are created equal when it comes to whitewater rafting. Unlock 4,500km of waterway adventure – get your waterways licence membership (new members only) for just £60. We are the official paddle boarding partner of paddle uk (formally british canoeing), allowing us to offer the exclusive waterways licence membership (new members only).If you want to canoe, kayak, or stand-up paddleboard on most rivers and canals in England and Wales, you’ll need a waterways licence. Without one, you risk fines or being asked to leave the water.By choosing a morning rafting trip, you ensure your river experience is quieter and more peaceful. Your guide also won’t be battling for river space, and the rapids may be more enjoyable.With numerous convenient entry points our canals and rivers are an excellent place to start your paddleboard, canoe or kayak journey. As well as being a great way to get fitter, closer to nature and the benefits of being on water it will give you a unique perspective of where you live.
Can you wear jeans for white water rafting?
Don’t do this! Whitewater rafting is not like a scenic float trip down the river—you’re going to get wet. Jeans or a polo shirt will be sopping wet by the end of your trip and they’ll stay that way until you’re able to change. Instead, here’s what to wear when whitewater rafting. Wear your bathing suit or, failing that, shorts and a t-shirt made with a quick-drying material; we’ll provide you with a splash jacket.Bring a bathing suit to wear under a wetsuit. As the summer progresses, you will find that shorts, t-shirts, and water sandals are suitable for your raft trip. If you don’t have your own river shoes or sandals, feel free to borrow ours (washed after every use!Most white water rafting veterans avoid wearing the following clothes or bringing the following items: Flip-flops, Crocs, high heels, and cowboy boots. Heavy clothing like jeans, leather, or cotton sweaters. Tight or constrictive clothing that hampers movement.Anyone going in the kayaks and onto the water should wear clothes that can get wet. Not jeans! Though they will be allowed to kayak, they will be uncomfortable if they get soaked. Short and tops made from a synthetic blend are best.For women, a swimsuit with shorts and a synthetic shirt is the most comfortable option. Wearing just a swimsuit (for women) can be a bit uncomfortable, so grab a pair of athletic shorts or board shorts to put on over your suit. During the spring (or if you’re rafting the Gauley River), then a wetsuit is recommended.
Do you wear a bathing suit for white water rafting?
Helmet: A paddling helmet is essential for all whitewater adventures. Warm weather layers: For outings in water that’s 70° F or warmer, follow the commercial paddling advice: Wear a bathing suit or quick dry bottoms and a top layer that protects you from the sun. The 3 Golden Rules of whitewater paddling are a set of rules that all paddlers need to apply, regardless of the type of paddling being done. You need to separate your upper and lower body movements, use the power of your torso, and maintain control of your kayak with an active blade.Kneeling remains the best choice for classic soloists and paddling most technical whitewater, but if you don’t want to kneel, learn to paddle properly when seated.