Author name: oliviajones

What is there to do at Leisure World Colchester?

What is there to do at Leisure World Colchester? Leisure World Colchester has plenty of activities for adults and children. Ride our iconic flumes (the only ones in Colchester), join a school holiday camp, book a party, join our swimming lessons, start your lifestyle membership and book exercise classes. Swimming at Colchester Our lessons and

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How many calories do 45 minutes of paddle boarding burn?

How many calories do 45 minutes of paddle boarding burn? On average, 45 minutes of paddle boarding can burn 247 to 345 calories, based on the typical rate of 330–460 calories per hour during recreational paddling. That’s nearly double what you’d burn walking at a relaxed pace, making paddle boarding an efficient and enjoyable way

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