What are body boards for?
Bodyboarding is a water sport in which the surfer rides a bodyboard on the crest, face, and curl of a wave which is carrying the surfer towards the shore. Bodyboarding has a much easier learning curve than surfing and is physically less demanding, partly because you’re prone instead of required to “pop up” into your surf stance and balance standing on a board on a moving wave.Bodyboarding is not only a fun and exciting activity, but it also has numerous mental and physical health benefits. From reducing stress and anxiety to improving your mood and physical fitness, bodyboarding is an excellent way to take care of both your mind and body.Bodyboarding is also referred to as Boogieboarding due to the invention of the Boogie Board by Tom Morey in 1971. The average bodyboard consists of a short, rectangular piece of hydrodynamic foam. Bodyboarders typically use swim fins for additional propulsion and control while riding a breaking wave.Keep in mind that bodyboards are smaller than surfboards, which make it easy to put your legs in the water. At the same time, you can grab onto the front of the bodyboard for stability (when you are not paddling). For those who are just learning, the bodyboarding position is much less intimidating.While it is not traditional nor typical, to stand on a Boogie Board, if you are experienced enough, you can definitely stand on a bodyboard.
What is the best material for body board?
PP, (Polypropylene), is the ultimate core material for bodyboarding. PP cores offer a lightweight and high-performance experience. With 100% waterproof properties, it remains lightweight throughout the board’s lifespan. PE, or (Polyethylene), has been a staple material in bodyboard manufacturing since the mid-1970s. Known for its exceptional durability and excellent recoil, it offers impressive control and responsiveness.
How to pick a bodyboard?
If you’re riding is mostly bigger waves, consider a bodyboard on the shorter end of your optimal size range. If you are a more of an advanced rider consider a shorter board for maneuverability. If you are a beginner, aim for a longer board in your size range. If you’re going to be riding big waves primarily, you should choose a shorter bodyboard. A smaller bodyboard will give you more control and agility as more of your body is in the water. If the surf you’re going to be riding are small waves, a longer board will give you more buoyancy and stability in the water.Bodyboarding is a fantastic workout that helps you improve your cardiovascular health, muscular strength, and endurance. When you’re paddling and catching waves, you’re engaging in a full-body workout that can help you burn calories and build lean muscle.Bodyboarding is a Fun Form of Exercise Not only will bodyboarding increase the power in your arms, but balancing also works out your chest and core. Kicking to gain extra speed to catch waves works out your leg muscles, too!Bodyboarding has a much easier learning curve than surfing and is physically less demanding, partly because you’re prone instead of required to “pop up” into your surf stance and balance standing on a board on a moving wave.