What is swimming to music called?
Synchronized swimming (in British English, synchronised swimming), also known as artistic swimming, is a sport where swimmers perform a synchronized choreographed routine, accompanied by music. Artistic swimming is a hybrid form of swimming, gymnastics, and dance consisting of swimmers performing a synchronised routine of complex and dynamic underwater movements (known as figures) and arm movements in the water accompanied by music.Swimming stands out as a full-body workout that engages multiple muscle groups simultaneously. From your arms and legs to your core and back, every stroke propels you through the water, providing a comprehensive and balanced exercise routine.Freestyle: Ideal for endurance and speed, improves cardiovascular fitness. Backstroke: Good for back and shoulder muscles, makes breathing easier. Breaststroke: Promotes coordination and is less strenuous, good for beginners. Butterfly: Improves muscle strength and flexibility, very intensive.