How to control speed in kitesurfing?
To control the power of the kite, you pull the bar to generate power. You push out to release the power. To stop the power, you simply let go of the bar or release the kite. The pulling motion used to control the kite works the muscles in the arms, shoulders, and back. Constantly adjusting the kite’s position against the wind resistance builds strength in the biceps, triceps, deltoids, and the muscles of the upper back.If the kite sinks tail first, there might not be enough wind. If it comes down head first or spins, there might be too much wind. Different kites fly in different winds. Bridles: If your kite has an adjustable bridle, move it higher (nearer the top) in higher winds, and lower (towards the tail) in lower winds.Both sports are physically demanding but in different ways. For instance, windsurfing tends to require more upper body strength, as riders must maintain control of the sail using their arms. On the other hand, kitesurfing may demand more core strength and technical skills to handle the kite.With that being said most average sized riders (140-190lbs) would want to start with a 12m kite. This is the standard for most riders. This size will get you out on the water most windy days depending on where you live. Most people will ultimately need at least two kites, One for lower winds and one for higher winds.Learning Curve and Skill Development Both kitesurfing and windsurfing require a certain level of skill and practice to master. Kitesurfing can be easier to learn for some people because it requires less physical strength to control and generate power from the kite.
What are the disadvantages of kitesurfing?
Disadvantages of Kitesurfing: The Other Side of the Coin It can be challenging to master, especially without proper guidance. Dependent on Weather: Wind and water conditions need to be just right. Too little or too much wind can hinder the experience. Safety Concerns: Like all water sports, there’s a risk of injury. In fact, an hour of kitesurfing can burn up to 600 calories, making it a great way to stay in shape and improve your overall fitness. Kitesurfing is also great for your cardiovascular health. It’s a high-intensity exercise that gets your heart rate up and improves your cardiovascular endurance.Kitesurfing can burn around 150 to 1500 calories or more an hour. I have used a heart rate monitor, and the calorie burn will vary wildly depending on how much energy I expend and how intensely I ride. Kiteboarding doesn’t have to be a workout at all, and you don’t have to be fit.