Do surfers live longer?
And while being outdoors doesn’t directly impact longevity, the fact that nature decreases stress and anxiety and boosts your mood can contribute to a longer and healthier life. Surfing in particular is especially therapeutic as it combines a full body workout with nature immersion and great cardiovascular exercise. The answer isn’t black and white. Some aspects of surfing, like excessive sun exposure and physical strain, can contribute to premature aging. However, the benefits of an active lifestyle, reduced stress, and a positive mindset counteract many of these effects.There’s no set “stop age” for surfing. Some surfers keep riding waves into their 70s and beyond, adapting to smaller waves and different beginner surfboards to suit their needs.
What age is too late to learn surfing?
Yes, absolutely! Surfing at 35—or even 55 or 65—is entirely possible. Many people start surfing later in life and find it just as fulfilling, if not more, than if they had started younger. Surfing for older adults emphasises balance, core strength, and basic surfing techniques, which can be developed at any age. As mentioned earlier, there is no “right” age to start learning surfing.
How do surfers say “hi”?
Shaka The universal symbol of aloha in the surf world! To make a shaka, extend your pinky and thumb and curl the other fingers in. It’s often used as a friendly gesture when greeting or thanking fellow surfers. It’s all about good vibes, so throw it up when you’re stoked! The shaka sign, sometimes known as hang loose, is a gesture representing aloha spirit, love and local pride that is the official hand gesture of Hawaii and is also associated with global surf culture.