What is swimming in English 10 lines?
Swimming is the movement of the body through water using arms and legs. People can swim in the sea, swimming pools, rivers and lakes. People swim for exercise, for fun, and as a sport. There are several styles of swimming, known as strokes, including: front crawl, breaststroke, freestyle, butterfly, and backstroke. The document outlines seven basic skills essential for swimming, including breathing, floating, body movement coordination, kicking, strokes, gliding, and diving. Each skill is described in terms of its importance and practical application in swimming.Breathing. Breathing is important for the obvious reasons that you need air to live and to fuel your swimming. Improper breathing technique can dramatically reduce your speed. Poor breathing skills can disrupt your rhythm, negatively affect your body position, and slow your stroke rate.The 4 B’s in Swimming: Breath Control, Buoyancy, Balance, and Body Position. These are four foundational principles that help swimmers develop a successful range of swimming strokes.Breathe! Of all the things you can do to improve your swimming, the simplest thing – breathing – is by far the most important and the most effective.Swimming can improve general health, mental health [15], cardiovascular endurance, muscular strength, flexibility, coordination, balance, and much more [16], but it also allows for children to interact with new people of a similar ability to themselves, develop new skills, and socialise [17].
What is swimming in short?
Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimming is the movement of the body through water using arms and legs. People can swim in the sea, swimming pools, rivers and lakes. People swim for exercise, for fun, and as a sport. There are several styles of swimming, known as strokes, including: front crawl, breaststroke, freestyle, butterfly, and backstroke.Swimming is a popular exercise and sport. As exercise, swimming provides all-around conditioning for both young and old. As a sport, swimming includes races that are held at athletic clubs, schools, and national and international competitions. Swimming is a major part of the Summer Olympic Games.Swimming is an activity that involves moving through the water using your arms and legs. One of the best ways to cool off on a hot summer day is swimming in a cold lake or pool. Swimming is both a casual activity and a serious sport.
What is the short note of swimming?
Swimming is an individual or team racing sport that requires the use of one’s entire body to move through water. The sport takes place in pools or open water (e.