Which water sport is the most relaxing?
Kayaking, just like paddle boarding, is one of the best water sports activities for discovering new locations and wildlife. It’s a great way to escape everyday stresses and it reduces feelings of anxiety by focussing the mind and releasing endorphins. Avoid kayaking in extreme conditions such as strong winds, thunderstorms, or dense fog. If the weather changes while you’re on the water, return to shore immediately.
What is the hardest water sport in the world?
water polo is a highly physical and demanding sport and has frequently been cited as one of the most difficult to play. The last line of defense in water polo is the goalie. Denoted by their red caps, goalies are allowed to use both hands to block the ball. This position requires a considerable amount of leg strength as goalies are repeatedly lunging and jumping to block incoming shots.