Is an indoor trampoline good for kids?
Due to the severity of some of these injuries, the American Academy of Pediatrics, or AAP, recommends never purchasing a trampoline for home use at all. While they may seem like fun and a good way to get your kids active, there are other, safer methods that you can use to introduce activity into your children’s lives. Trampolines can produce joyful, lasting memories while trampoline exercise can increase your overall physical and mental health. But they also require space, money and maintenance.The American Academy of Pediatrics (AAP) recommends that children of all ages totally avoid trampolines due to the risk of injuries, including catastrophic ones.Premises liability and attractive nuisance laws can make owners responsible if visitors—or even trespassing children—are injured. In some cases, injuries may also give rise to a products liability claim if the trampoline itself was defective.Yet, its effect on property value is similar to that of artificial grass. First, due to safety concerns. Second, the maintenance needed to keep the trampoline in good condition and safe for use can outweigh the entertainment benefits.
Can a 2 year old go on a trampoline?
The American Academy of Pediatrics and the American Society of Testing and Materials (ASTM) recommend that children under six years old should not use a trampoline. This is because their bones are still developing, making them more likely to injure themselves, such as sprains or fractures. Using a trampoline can be good exercise for children. But playing on a trampoline can also be dangerous and cause injuries so it’s important to follow the safety advice. Your child should be at least six before they use a trampoline.Children under 6 years old should only use a trampoline designed for their age range. Buy safety pads that cover the springs, hooks and the frame. Consider trampolines that have netting or a safety cage. Check the trampoline for damage before each use.Equipment should be checked regularly for safety conditions. A safety netting enclosure may give a false sense of security since most injuries occur on the trampoline surface. No child under the age of 6 should use a trampoline.Most 10ft trampolines are ideal for kids aged 6+, but it’s always important to check the manufacturer’s recommendations before letting your child jump. At Outdoor Toys, our Rebo 10FT Base Jump Round Trampolines come with a maximum weight limit of 120kg, making them suitable for growing children.
At what age are trampolines safe for kids?
The American Academy of Pediatrics and MANY other groups don’t recommend trampoline use for kids under age 6 due to high risk of serious injury – specifically spiral fractures in the femur – as well as potential damage to growth plates from repetitive impact. According to the American Academy of Pediatrics, no child under the age of six years old should be jumping on a backyard trampoline. This is also spelled out by the American Society of Testing and Materials (ASTM) trampoline standards.The AAP strongly recommends against children younger than 6 years jumping on any trampolines. Moreover, some maneuvers, such as flips and somersaults, are especially associated with risk of head and cervical spine injury.Children under 6 shouldn’t use trampolines due to their increased risk of injury from their developing coordination and bone structure. What are the side effects of trampolines for kids? Side effects of trampolines for kids can include sprains, fractures, and concussions due to falls or improper use.Because toddlers and preschoolers face the greatest risks for trampoline injuries, kids under 6 should NEVER jump. The AAP recommends that kids of all ages avoid trampolines—but if you decide to let older children jump, make sure they follow these common-sense rules. Only one child jumps at a time.
What are the side effects of trampolines for kids?
But trampoline injuries cover a wide spectrum, from small lacerations to fractures of the spine, head, ribs and sternum. And the number and variety of injuries continue to climb, despite efforts to make trampolines less dangerous with enclosure nets and other safety features. Most trampoline injuries involve sprains or fractures in the arms and legs; however, more severe injuries are not uncommon.Injury Risks Common injuries include sprains, fractures, and concussions. Younger children are particularly vulnerable to these potential hazards, as about 85% of trampoline injuries occur in those under 14. Safety nets and pads are known to significantly reduce the risk of injury.The Latest Trampoline Injury Statistics But there are dangers to trampolines if safety rules are now followed. While some data might not be from 2025, the following information provides insights into the latest research on trampoline injuries. Over 100,000 trampoline injuries occur in the United States each year.Trampolining injuries can occur to all parts of the body, including the neck, arms, legs face and head. Head and neck injuries are the most serious injuries associated with trampolines. The most common injuries are caused by awkward landings and include sprains or fractures to the wrist, forearm, elbow and collarbone.
What size trampoline for a 7 year old?
For a 7-year-old child, an 8ft trampoline is a great choice. An 8ft trampoline offers the perfect balance between space and safety, plus your child won’t outgrow it too quickly. For a 7-year-old child, an 8ft trampoline is a great choice. An 8ft trampoline offers the perfect balance between space and safety, plus your child won’t outgrow it too quickly.Junior Trampoline Sizes The junior size is a trampoline for kids aged between three and ten years old. These range between a 4.For this reason, the American Academy of Orthopaedic Surgeons recommends children under six years old not use trampolines, stating that they can be “extremely dangerous.The American Academy of Orthopaedic Surgeons recommends children under 6 do not use trampolines at all, and the American Academy of Pediatrics recommends children only use them in supervised training programs for gymnastics or other sports.
What do pediatricians say about trampolines?
Pediatricians strongly discourage home use of trampolines but recommend they should be restricted to a single jumper on the mat at one time if kids do play on them. Trampolines are not recommended for children under six years due to risk of serious injury. Children under five years should be supervised at all times when playing outdoors. Older children need adult supervision when using trampolines, and when they are learning to use new equipment.The AAP recommends that kids of all ages avoid trampolines—but if you decide to let older children jump, make sure they follow these common-sense rules. Only one child jumps at a time.Inflatable bounce houses are a safer alternative to trampolines. Bounce houses are enclosed with inflatable material, making them easy to bounce off safely. On the other hand, trampolines without nets don’t have an enclosure, which can cause jumpers to fall off.Trampolining supports physical development, cognitive growth, and social interaction. It can boost coordination, balance, emotional regulation, and self-confidence in children of all ages.
Is trampoline good for kids’ brain?
By engaging in repetitive bouncing motions, children receive sensory input that helps them process emotions, stay engaged, and improve behavioral responses. Enhances focus and brain activity – Studies show that active play improves executive function, which is crucial for planning, decision-making, and self-control. Jumping games for kids can be an excellent form of exercise and fun. Obviously, jumping can be a great way to get cardiovascular exercise, work on lower extremity strength, coordination, and stamina. However, it can also be a great way to provide sensory input via the proprioceptive and vestibular systems.