What is the difference between a paddle board and a SUP?
Traditional paddleboarding, also known as prone paddleboarding, predates SUP by many decades. Unlike SUP, paddleboarding involves either kneeling or lying flat on a paddleboard, and the rider propels themselves by paddling with their hands instead of using a paddle. The Board: Traditional paddleboards are longer and narrower than SUP boards, typically between 12 to 19 feet long, making them more hydrodynamic. These boards are designed for either prone (lying flat) or kneeling positions and require a high level of balance and core strength.Short boards are more maneuverable than long boards, making them great for surfing waves. Boards designed specifically for kids are typically around 8′ long. Medium boards (10′ to 12′) are ideal for all-around use and for SUP yoga.SUP boarding is a great way to have a good workout. Stand up paddle-boarding is exciting and is considered one of the top activities for fitness. It also offers astonishing health benefits. With all the positive health benefits you should get started in a Rent a SUP Get Healthy program.Medium boards (10′ to 12′) are ideal for all-around use and for SUP yoga. Most of these boards have planing hulls, but sometime you’ll find a displacement-hull SUP at this length. Long boards (12’6 and above) are great for fast paddling and long-distance touring.
When not to paddleboard?
Avoid offshore winds. They will quickly blow your paddleboard far out to sea, which can make it extremely tiring and difficult to paddle back to shore. Avoid launching in windy conditions. You should wear a suitable personal flotation device. Recreational paddleboarders will burn between 330 and 460 calories per hour while paddling, which is twice what you would burn walking around the neighborhood. SUP is a great addition to fitness routines for people who do high-impact workouts that hurt their joints.Keep your arms straight and twist from your torso as you paddle. Push down on the paddle grip with your top hand rather than pulling the paddle back with your lower arm. It’s helpful for some people to think of pulling the board past the paddle rather than pulling the paddle through the water.On average, 45 minutes of paddle boarding can burn 247 to 345 calories, based on the typical rate of 330–460 calories per hour during recreational paddling. That’s nearly double what you’d burn walking at a relaxed pace, making paddle boarding an efficient and enjoyable way to stay active.Plant your blade fully in the water before you start to pull. Always assume ready position when paddling. Use your core muscles for all your strokes. Keep your board as quiet as possible.Most people can learn to paddle board in a single session. With a stable beginner board, calm water, and a few simple techniques, you’ll likely be standing and paddling confidently within 30 minutes to an hour.
Is FunWater a good paddle board?
FunWater inflatables offer stability and ultimate portability. Crafted with high-density PVC layers and drop stitch construction. Suitable for beginners and advanced paddlers, easy to in/deflate, compact for storage. Ideal for SUP yoga, fishing and racing enthusiasts. Rigidity = Stability + Performance An inflatable paddle board isn’t just “a balloon with a fin. At least, it shouldn’t be. A high-quality board feels rock-solid underfoot. Cheap ones flex, wobble, or feel spongy—especially under heavier paddlers.
Why not buy a cheap paddle board?
The cheaper inflatable paddle boards in the market tend to be constructed with glued seams which over time and constant inflating, deflating, folding up, and unfolding tend to loosen and cause punctures. This is dangerous. There’s nothing worse than being out on the water and realising that your board is deflating! DURABILITY. The durability of your blow up paddle board is important, especially when it’s inflatable. Once a cheap paddle board starts to break down, it tends to be more than just a simple issue and more than likely isn’t worth the effort of fixing so you’ll end up going and buying a new one.Paddleboarding is one of the easier water sports you can learn to do. It’s like surfing as there’s a large board you stand on, but that’s where the similarities end.With proper care and maintenance, a well-built inflatable paddle board can last anywhere from 5 to 10 years or more. However, it’s essential to keep in mind that the lifespan of your iSUP may vary depending on how often you use it, the conditions in which it’s used and stored, and the quality of construction.Labelled as the best paddle board for beginners, the Waterwalker 132 11′ All-Around Paddle Board is a stable choice for those looking for a starter paddle board. Offering exceptional balance, maneuverability and smooth paddling experiences.
Is it hard to fall off a paddleboard?
Falling off your paddle board is bound to happen, whether you’re a beginner or an experienced paddler. It’s part of the adventure and can even be a fun part of learning. However, knowing how to fall correctly can help you avoid injuries and make your paddling experience more enjoyable. The real world shows us that paddle boarders come in all shapes and sizes and people over 50 kg can play too. To anyone who is big-boned, burly, extremely tall or just plain overweight, there is a board for you.It’s a great way to stay active, connect with nature, and have some fun on the water. With the right mindset, precautions, and instruction, anyone can learn to paddle board. This awesome sport is open to all to enjoy. Learn to paddle board over the age of 60 or 70 and inspire others.Paddle boarding engages multiple muscle groups, combining strength training, cardiovascular exercise, and core conditioning. Which means that paddleboarding as a full-body workout is effective for weight loss because: Core Strengthening: Balancing on a paddle board requires constant engagement of your core muscles.Generally, the 11′ paddle boards can shoulder more weight, making them the ideal choice for slightly larger paddlers or those carrying additional gear. A 10′ board, while it has a lower weight capacity, still manages to handle a reasonable load and is a great fit for smaller paddlers.
Is it bad to leave a paddle board inflated?
In summary, it is generally OK to leave your inflatable stand up board fully inflated, provided you follow the manufacturer’s recommendations and store it in a cool, dry place. Inflated Vs Deflated If you’re storing the board somewhere particularly warm, it’s best to let out a little air to avoid any damage. These changes in temperature and pressure are why we recommend deflating your board for long term storage.