How to know what size monofin to get?
Choosing Monofin Blade Size If you’re on the smaller and lighter side (or if you prefer a more agile monofin), choose a ‘Small’ blade. If you’re on the taller or heavier side (or if you prefer a more powerful monofin), choose a ‘Regular’ blade. A monofin should be chosen based on the blade’s flexibility and the foot pocket’s comfort and fit. You should consider your physical measurements and the performance that you want out of them. Read on to discover what specific factors you should be looking for when choosing a monofin!
Are monofins faster than flippers?
Well, the key difference between a monofin vs bi fins; is that monofins are faster and more efficient for straight line freediving (up/down in the ocean or laps in a swimming pool). It’s easy to see why: Monofins enable freedivers to dive deeper in open water and longer in the pool, and mastery of the technique gives you incredible confidence and power. This article will look briefly at the history of the monofin, the design and construction of monofins and how to choose one that is right for you.Training with a Monofin has major benefits for your swimming technique. The Monofin helps to engage your calf and thigh muscles, increase ankle flexibility and strengthen the core.Competitive swimmers at all levels have learned that the monofin is a great tool for increasing muscular endurance in the legs. It’s also a great tool for strengthening the core muscles of the abdomen and back.