Does the hydro bottle actually work?
Bottom line: While there is some evidence to support health benefits of hydrogen-enriched water, more research is needed to definitively say whether hydrogen water and specialty water bottles can significantly improve your health. Some studies found that consuming hydrogen water reduced body mass index, one measure of obesity. Is hydrogen water good for the kidneys? When people with kidney problems who were getting dialysis drank hydrogen water regularly, one study found, their kidney function improved.Discomfort in the body Gastrointestinal distress is among the most often reported adverse effects of hydrogen water. When drinking hydrogen water for the first time, some people may feel a little full, breathless, or even queasy.While hydrogen is the smallest and most abundant molecule in the universe, its application in health and hydration is a game-changer. Hydrogen water has been extensively studied in Japan and Korea, where it’s celebrated for its antioxidant and anti-inflammatory properties.Some studies found that consuming hydrogen water reduced body mass index, one measure of obesity. Is hydrogen water good for the kidneys? When people with kidney problems who were getting dialysis drank hydrogen water regularly, one study found, their kidney function improved.
Can I put tap water in a hydrogen water bottle?
Using hard tap water or unfiltered mineral-rich water can slow hydrogen production, cause residue buildup on the electrodes, and even lead to premature wear. So, if you’ve ever asked, what water do you use in a hydrogen water bottle? Here’s your answer: stick with clean, purified, or distilled water for best results. If you want antioxidant support, improved recovery, and overall wellness, hydrogen water may be the better choice. If you want to help balance stomach acid or manage heartburn, alkaline water may be more suitable.
What are the side effects of hydrogen water bottles?
There is a possibility that bloating and diarrhea may be a short-term side effect of drinking hydrogen water, but again, there isn’t any definitive research showing a connection between these symptoms and hydrogen water. In fact, most people don’t experience these side effects at all. Human Trials Investigating Hydrogen Water’s Effects on Hypertension. Human trials are vital to confirm hydrogen water’s potential in managing hypertension. A randomized, double-blind, placebo-controlled trial with 60 participants showed hydrogen water lowered blood pressure without adverse effects.Some studies found that consuming hydrogen water reduced body mass index, one measure of obesity. Is hydrogen water good for the kidneys? When people with kidney problems who were getting dialysis drank hydrogen water regularly, one study found, their kidney function improved.