Can I wear my WHOOP in the swimming pool?
Yes — WHOOP 4. MG are safe for: Showers. Swimming (pool or ocean) Bathing. Both WHOOP 5. WHOOP MG are IP68 water-resistant—safe for swimming in the sea / saltwater, showering, and bathing (up to 10 meters for 2 hours).The Whoop Strap is designed to be waterproof and can be worn in the shower. Its water resistance allows it to withstand exposure to water during commonplace activities like bathing or swimming.Both WHOOP 5. WHOOP MG are IP68 water-resistant—safe for swimming in the sea / saltwater, showering, and bathing (up to 10 meters for 2 hours). Just make sure to rinse it with fresh water after each saltwater session to prevent salt buildup and potential skin irritation.
Can I wear my WHOOP in a pool?
Yes. WHOOP MG and WHOOP 5. Yes. WHOOP MG and WHOOP 5. Only waterproof bands should be worn when swimming.Can I swim with WHOOP? Yes. WHOOP MG & WHOOP 5. Use the WHOOP Hydrosleeve for extra protection.
Can I wear my WHOOP in the lake?
The WHOOP 5. IP68 rating, which means it can handle being underwater up to 10 meters (about 32 feet) for as long as 2 hours. The WHOOP 5. IP68 rating, which means it can handle being underwater up to 10 meters (about 32 feet) for as long as 2 hours. You’re good to go for everyday things like showering, swimming in a pool or the ocean, or even taking a bath.The WHOOP 4. IP68, meaning they are waterproof and safe to submerge at a depth of 10 meters (32 ft) for up to two hours. You can wear your WHOOP while swimming, bathing, and washing dishes, but you should avoid diving or leaving your WHOOP in water for more than two hours.
Is WHOOP worth it for swimmers?
HRV is a measure of the variation in time between each heartbeat and can provide valuable insights into an athlete’s readiness to perform. By monitoring HRV with WHOOP, coaches can optimize training schedules to ensure that swimmers are peaking at the right times for competitions. Whoop excels at tracking HRV, heart rate, and total sleep, and is less accurate with REM and deep sleep. Whoop hardware, with its straps and external batteries, can be awkward to use. The parts are easy to lose. They also represent an upsell opportunity that can meaningfully increase the cost of using the app.Under the hood, WHOOP 5. PPG) sensor for cleaner heart rate signals and a more accurate accelerometer for better step tracking and movement classification. It also improves skin temperature tracking compared to WHOOP 4. Battery life has more than tripled.Final verdict: which should you choose? WHOOP takes the win in the WHOOP vs Fitbit showdown. It’s built for performance optimization, not casual tracking – ideal for serious athletes and data-driven fitness enthusiasts. With no screen or step counter, WHOOP focuses on recovery, HRV, strain, and sleep quality.Track every metric that matters WHOOP measures the metrics scientifically proven to make the most significant impact on your health. It also outperforms other leading wearables delivering over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.CONTINUOUS MONITORING: WHOOP monitors your most important metrics, including sleep, heart rate, blood oxygen, stress, menstrual cycle, VO2 max, and Pace of Aging*–providing 24/7 insights to optimize fitness, recovery, and overall health.
Does WHOOP pick up swimming?
Most importantly, the Whoop is able to capture accurate swim session data when secured in the compartment with the heart rate monitor side of the Whoop touching the athlete’s skin. Does WHOOP 5. ECG or Blood Pressure features? No. WHOOP 5. To access either ECG or Blood Pressure Insights, you’ll need to upgrade to WHOOP MG.Under the hood, WHOOP 5. PPG) sensor for cleaner heart rate signals and a more accurate accelerometer for better step tracking and movement classification. It also improves skin temperature tracking compared to WHOOP 4. Battery life has more than tripled.The ECG feature measures the electrical signals that regulate your heartbeat, offering a deeper level of analysis than simple heart rate. In the WHOOP app, go to the Health tab, tap Heart Screener, and then follow the ECG prompts. Place your thumb and index finger on the sensor indents of your WHOOP clasp.