What services are offered by Cape Cod Kayak?
We offer a variety of tours for all ages and abilities throughout the spring, summer and fall. We also offer specialized training sessions from basic paddling to rescue and rolling clinics. Prefer to rent? Pick up your favorite kayak or board, or have us deliver them to 1 of our favorite 7 locations! Canoeing and kayaking are low impact activities that can improve your aerobic fitness, strength and flexibility. Specific health benefits include: Improved cardiovascular fitness. Increased muscle strength, particularly in the back, arms, shoulders and chest, from moving the paddle.Canoes tend to be broader and more stable and do not flip as quickly. However, kayaks, as they are steered with double-bladed paddles, can be easier to navigate and control.Canoeing and kayaking are low impact activities that can improve your aerobic fitness, strength and flexibility. Specific health benefits include: Improved cardiovascular fitness. Increased muscle strength, particularly in the back, arms, shoulders and chest, from moving the paddle.Exploring our canals and rivers by canoe, kayak or paddleboarding can help you get fit, get closer to nature and experience our waterways from a totally new angle. Our ongoing work to care for canals and rivers mean that many people have the perfect paddle spot virtually on their doorstep.