Is whitewater good for beginners?
Whitewater rivers are classified based on difficulty, ranging from Class I (gentle waters) to Class VI (extremely dangerous and only for experts). For beginners, a Class II or III river provides an exciting yet manageable experience. The Cherry Creek River in California boasts some of the most challenging whitewater in the US. With Class V rapids and a steep gradient, it’s a favorite among experienced rafters.Rafting can range from easy to challenging, depending on the river’s class and your experience level. Beginners can start with calm rapids to build confidence and learn basic techniques.
Do you have to be fit to do white water rafting?
A moderate level of physical fitness is sufficient for most rafting trips, especially those designed for families and beginners. Endurance and strength: having a bit of stamina helps, as you’ll be paddling through rapids and possibly navigating the raft for several hours. Many people believe that rafting is only for experienced swimmers. However, the truth is that rafting is an excellent activity for all types of people, regardless of their swimming ability. Even non-swimmers can enjoy whitewater rafting without putting themselves in danger.Can you wear Crocs or flip flops for whitewater rafting? No. In case you fall into the river, your Crocs or flip flops will come off in the current and float away. Swimming in the river while barefoot leaves your feet vulnerable to being cut or bruised on rocks.Rapids commonly last between 15-45 seconds and can be quite exciting, and bumpy and hence likely to cause motion sickness symptoms. As soon as you’ve successfully rafted through them however, you’re back to smooth relaxing water, soaking in the sun and taking in the majestic views!Smaller injuries such as stubbed toes, sunburns, and blisters are the real bummers on a trip. Fortunately, they are preventable! Foot injuries are the most common, yet easily preventable discomforts of rafting. Wearing good water shoes is the first step to taking care of your feet.First and foremost, it’s essential to recognize that white water rafting is generally safe when proper precautions are taken. According to the American Whitewater Association, the injury rate for commercial rafting trips is remarkably low—roughly one injury per every 5,000 participants.
Do I need a wetsuit for whitewater rafting?
Wearing a wetsuit while rafting is recommended, especially in colder water conditions, as it provides thermal protection and helps keep you warm. For warmer weather, quick-drying clothing may suffice, but a wetsuit offers added safety and comfort. You may not choose to wear these briefs to a beach, but they are the standard attire for wearing under your wetsuit. These MAKO lycra suits totally eliminate uncomfortable bulges, often experienced when wearing other shorts, such as board shorts, under your suit.Men can wear swim shorts, briefs or jammers under a wetsuit. We wouldn’t recommend boardshorts as your wetsuit is meant to be really tight and boardshorts are usually not. They tend to bunch up and could cause chafing and generally lead to discomfort.You don’t want to wear anything cotton when you go white water rafting near Gatlinburg. You might be wondering why not: cotton is lightweight, right? However, cotton is known for getting wet and staying wet. Pick clothes that dry quickly and are lightweight.Wearing a swimsuit under your gear is a great option. It provides comfort and quick-drying benefits, making it suitable for your whitewater rafting adventure. Just ensure your swimsuit is made of quick-drying material for optimal performance.
How safe is white water rafting in Colorado?
Almost anyone can whitewater raft in Colorado: While adrenaline junkies can certainly get their fix on Colorado rivers, the sport is safe and fun for people of nearly all ages and abilities. Just discuss your group’s abilities with the rafting company when you sign up. Summer is great for whitewater rafting in Colorado. There are more than a dozen commercially operated rivers in the state. Generally, rafting season in Colorado starts in late April and runs into early October. However, the heart of summer—June, July, and August— is the best time for Colorado whitewater rafting.Colorado’s most popular whitewater rafting trip trough brown’s canyon national monument. Enjoy spectacular scenery and thrilling whitewater on this professionally guided river trip.The best time to raft for a relaxing experience is between July and September, however, there are plenty of trip options in May & June such as the Upper Colorado River.The Grand Canyon stretch of the mighty Colorado River is home to many Class IV to V whitewater rafting class levels. There are certain stretches of river that only professionals and seasoned whitewater river runners raft.
Is it common to fall out white water rafting?
While falling out of the raft is a common occurrence in white water rafting, it can be dangerous if you don’t know how to handle the situation. White water rafting risks are not only prevalent at high-water flows – inherent risk is involved regardless of when you raft due to the nature of the sport. Falling out of your kayak is very unlikely but of course, it can still happen, especially for beginners. The key is to remain calm and know how to handle the situation if it occurs. Stay calm: The first thing to remember is not to panic. Kayaks are designed to float, and you can always get back in.
What is the most common injury in whitewater rafting?
The most common injuries during a whitewater rafting trip are foot injuries, but they’re easily prevented with the right footwear. Proper water shoes protect against stubbed toes, sunburns, and debris in the water. Make sure your shoes fit well and are broken in before the trip to avoid rubbing or discomfort. The only thing more uncomfortable than soggy clothes is a soggy pair of shoes—wear water or river shoes if possible. If not, wear sneakers that you don’t mind getting wet or rent a pair of booties before your whitewater rafting trip.Barefoot – never an option. No stability in the raft and unsafe walking to/from or near the river. Hiking Boots – remain wet and heavy during a trip. Not safe for floating in rapids.