What months are rafting in?
So it can be done from March to October but is usually done in summer. You can choose any month according to the crowd. If you want to try this sport without the crowd, you can do it in March, April, and May as the rafting tourism peaks in summer. Rafting activity depends on the release of river water from nearby dams. Rafting activity will be suspended during the rainy season and when water levels are low. Best time for rafting is from November till February.So it can be done from March to October but is usually done in summer. You can choose any month according to the crowd. If you want to try this sport without the crowd, you can do it in March, April, and May as the rafting tourism peaks in summer.
What is the best time of day to go white water rafting?
By choosing a morning rafting trip, you ensure your river experience is quieter and more peaceful. Your guide also won’t be battling for river space, and the rapids may be more enjoyable. Kids that are 10 years old and up to early teens seem to be able to handle full day trips with 3-5 or more hours of river time. Middle teens and up should be able to enjoy long days on the river and overnight river rafting trips.Class I and Class II river rafting trips are the easiest adventures we offer and are suitable for younger kids, (ages 4+), non-swimmers, timid children and seniors. Rapids are wide and clear offering splashy fun!Rafting can be strenuous and help build endurance. You need to sustain your paddling on the river as you maneuver obstacles and make your way downstream. It’s a fantastic cardio (aerobic) workout. If you do it regularly, rafting can help get your stamina and endurance to peak levels.Rapids are categorised into six grades, from simple to extremely dangerous. This classification is key to matching the river’s challenge with your skill level, ensuring a fun and safe experience.
Do you get wet while white water rafting?
Whitewater rafting is not like a scenic float trip down the river—you’re going to get wet. Jeans or a polo shirt will be sopping wet by the end of your trip and they’ll stay that way until you’re able to change. White water rafting involves a lot of arm and leg action, and this helps to strengthen your biceps, triceps, deltoids and quads. Because of the constant cross-body motion, your core muscles get a good work out too, so you can expect your obliques, abs and groin to be toned up as well.Moderate Fitness: The good news is that you don’t need to be an elite athlete to enjoy white water rafting. A moderate level of physical fitness is sufficient for most rafting trips, especially those designed for families and beginners.First and foremost, it’s essential to recognize that white water rafting is generally safe when proper precautions are taken. According to the American Whitewater Association, the injury rate for commercial rafting trips is remarkably low—roughly one injury per every 5,000 participants.The average person burns about 300 to 500 calories per hour while whitewater rafting, depending on the intensity of the rapids and the effort required to navigate them. Because of the upper body & core engagement needed to paddle and maintain balance, it’s one of the most calorie-intensive water activities.
Can a beginner go white water rafting?
Class I Rapids: These are gentle, smooth-flowing sections of the river with minimal obstacles. These are the go-to for river rafting for beginners, as the rapids feature small waves and few obstructions. You might want to consider these if it’s your first time white water rafting. Class III, IV, etc corresponds to the relative difficulty and danger of the rapids. Generally I-II is relatively beginner friendly, III is more intermediate, IV is advanced, V is expert. It’s slightly more involved than that but that’s a good overview.Class III rapids are considered “intermediate” and are known for their moderate waves, clear passages, and occasional narrow channels. Unlike the more intense Class IV and V rapids, Class III rapids are forgiving and typically have fewer obstacles, making them ideal for beginners and families.
Can you wear jeans for white water rafting?
Synthetic clothing, like what you wear to the gym, will make for a much more comfortable rafting experience. You may love your jeans, but they don’t make for the best pants for the river. Swim shorts, gym shorts, or a wet suit are all much better options. What to Wear for a Commercial Rafting Trip. For commercial trips where essential items like a life jacket, helmet and wetsuit are likely to be included, focus on layers. Layers: On the bottom, wear a bathing suit, board shorts or other quick-drying layer that won’t ride up or pinch under a wetsuit.T-shirts, shorts, and swimsuits are all good decisions when preparing for your rafting trip. Instead of wearing flip flops, put on a pair of old sneakers or water shoes. Be sure to wear plenty of sunscreen and consider wearing sunglasses with a retaining strap.If you use a waterproof phone case, also buy a lanyard and some marine rope. This will allow you to attach the phone to your life jacket so it doesn’t sink to the fathomless depths of the river wild. The next thing you’ll want are dry bags for rafting.
What is the maximum age for white water rafting?
There’s no set maximum age for rafting with us—in fact, our oldest rafter was 86! However, we do require that rafters meet the expected level of physical fitness and be free from any serious medical conditions. If you’re uncertain about rafting with a specific medical condition, please don’t hesitate to reach out. There is an age limit for rafting that is a minimum of 15 years and a maximum of 60 years. There is a weight limit of a minimum of 40kg and a maximum of 100kg.A: A child should be minimum of 12 years of age for rafting and other water sports activities in Rishikesh. For rafting more than 9 kms, minimum age of eligibility is 18 years.