How do I choose swimming goggles for adults?
It should be comfortable to wear, fit tightly, and not leak or be too tight. Consider how much you swim, whether it’s outdoors or indoors, and whether you want UV protection. If you are nearsighted, remember to choose lenses with a lower prescription. A secure, comfortable fit: Goggles should cup snugly against your eyes but not cause undue pressure. With a good fit, water should not leak much, if at all, inside the goggles. Soft, durable materials: Goggles should also be durable, in that they don’t scratch easily or that small scratches don’t affect vision.Meanwhile, it’s also important to make sure that the goggles are not so wide that water will leak in by the corners of your eyes, so choose a pair that fits the width of your face. Even if your goggles fit properly around your eyes and keep the water out from them, they may be uncomfortable around the nose.Simply wetting your face and goggles in the pool water before putting your goggles on will help combat the fogging, allowing time for the surface of your face and goggles to come down closer to the water temperature and gradually rise with your body temperature.Testing the fit Areas to take note of are the nose bridge and the eye area. With the goggles strapped to your face, ensure that the goggles have a tight fit. Finally, you can worry about aesthetics of the googles. Most casual swimmers just avoid everything that was previously mentioned and head to this step!Salt water can sting your eyes, while chemicals such chlorine can make them red and itchy. Goggles provide a protective physical barrier, and when correctly fitted they stop water getting into your eyes – not only eliminating irritation, but also reducing the chance of developing an eye infection or ‘dry eyes’.
What color lens is best for swimming goggles?
For example, clear and light-blue lenses are the best for indoor swimming. Blue lenses allow for better visibility in the open water. Gray-tinted lenses, on the other hand, are best for sunny, outdoor conditions. Yellow, orange, and amber-tinted lenses are good for low-light conditions. Neutral lens tints like gray are best for offshore fishing, where the sun is most intense. Deep sea fishing or any fishing that is miles from the coast requires the utmost sun protection. Dark gray polarized lenses give the best brightness protection on open waters, which act like a mirror even on cloudy days.Clear lenses are ideal for indoor, low-light swimming or surf swimming, while smoke lenses excel in bright outdoor conditions. Tinted gold and tinted blue lenses offer enhanced contrast and versatile performance in various lighting conditions.Indoor Pool (Bright Lighting): Opt for smoke, grey lenses with anti-fog coating. Indoor Pool (Low Lighting): Choose a clear lens for maximum visibility. Outdoor Pool (Sunny): Select a mirrored, smoke lens with UV protection. Open Water (Bright Conditions): A mirrored, grey lens with polarised technology is ideal.Blue Sunglass Lenses Blue lenses can help reduce glare during snowy conditions while enjoying water sports or while enjoying sunny leisure activities.
How do I know what swimming goggles fit?
Try on a few pairs to determine the fit that suits you best. The key areas to focus on are around the eye socket and across the nose – some goggles have adjustable or interchangeable nose bridges to allow a more bespoke fit, whereas others are made from softer materials that adapts to the shape of your face. Goggles come in three sizes: small, medium, and large (S, M, and L). The size you need depends on the size of your head. Men usually need size M or L, while women need size S or M. If you’re unsure about the size, it’s helpful to look at the size of the helmet you have.The Suction Test The best test to find the right for your swimming goggles is to push them in place without the head strap. If the goggles stay in place without the strap for 2 to 3 seconds, then you have achieved suction and a good fit. With the head strap in place, this suction (seal) should be maintained.Try on a few pairs to determine the fit that suits you best. The key areas to focus on are around the eye socket and across the nose – some goggles have adjustable or interchangeable nose bridges to allow a more bespoke fit, whereas others are made from softer materials that adapts to the shape of your face.Now that you know the right shape and colour of the googles to choose, it’s time to see if it fits you well. Make sure your goggles are a tight fit so water does not enter. To do this, apply the goggles to your face without the strap and check that the goggles stay in place and there is suction for at least 1 second.As a general rule, small-size goggles are designed for kids and youth (or small female faces), while size M works best for young 12+ riders, female faces and small male faces. Size L is for normal to large male faces. There are also Asian fit goggles for people with higher cheekbones and a low nose bridge.
What is the difference between cheap and expensive swim goggles?
Higher-priced goggles are made with superior materials, offering better durability. Premium lenses are more resistant to scratches and fogging, while silicone gaskets provide a more comfortable and leak-free seal. Cheaper goggles, on the other hand, may wear out quickly, requiring frequent replacements. Premium goggles often come with advanced anti-fog coatings and UV protection, essential for both indoor and outdoor swimming. These features enhance visibility and protect your eyes from harmful sun rays. Cheaper goggles may lack these coatings or lose effectiveness after a few uses.A secure, comfortable fit: Goggles should cup snugly against your eyes but not cause undue pressure. With a good fit, water should not leak much, if at all, inside the goggles. Soft, durable materials: Goggles should also be durable, in that they don’t scratch easily or that small scratches don’t affect vision.If there is a high risk of flying debris, dust, or other hazards, goggles are likely the better choice. If the risk is lower, safety glasses may be a more suitable option.It’s important to take a moment to clean your swimming goggles after you’ve been using them. This will help them perform better, last longer, and avoid scratching.Prevent goggle eyes before your swim “It pays to moisturize before you get into the pool,” Dr. Rigel said. He noted that a moisturizer with a greasier consistency is more effective, but it might be uncomfortably heavy. Kendall also suggested applying a balm or Vaseline to prevent goggles from digging into your skin.
What do swimmers wear to protect their eyes?
Wear Swimming Goggles: The most effective way to protect your eyes from pool water irritants is to wear goggles. Ensure they fit snugly and comfortably to create a watertight seal around your eyes. It’s okay to lounge around in the pool with your glasses on, even if you get splashed a bit. However, pool chemicals can leave residue on your lenses and frames, so cleaning them right after hopping out of the water is a good idea.The best option for swimmers who can’t live without their glasses is to get a pair of prescription goggles. Depending on your eyesight, you may be able to purchase a pair of ready-made goggles in the correct prescription to suit.The chlorine and saline in pools disrupt the tear film, causing your eyes to become red and irritated. Moreover, if bacteria are in the pool, this can lead to conjunctivitis. If a swimming pool has a strong chemical odor, this may indicate that it is unsafe.Swimming with contact lenses in your eyes is not recommended, no matter how tempting it is to have crystal-clear vision as you cannonball into the pool. The associated risks—eye infection, irritation, losing your lenses, and even more serious issues—just aren’t worth it.