Should I get a kayak or paddleboard?
In general, people agree that kayaks are more stable, more comfortable, and more spacious than SUPs, but they are also bulkier. SUPs are versatile and easy to handle, but they are also less suitable for cold weather or long distances. Longer paddles generate more leverage, which means more power and spin. This is why elongated paddles are preferred by pros. However, power isn’t everything — if you can’t control it, you’ll struggle with consistency.The physics behind paddle board stability a longer board will be able to hold more weight capacity and volume than a shorter paddle board. As a result, a longer paddle board may feel more stable than a shorter paddle board because the weight will be distributed forward and behind the rider.Paddleboarding isn’t just fun; it’s a fantastic full-body workout that enhances your strength, stamina, and balance. As you glide across the water, every paddle stroke works your arms, back, and shoulders, while your core constantly engages to keep you balanced.Kayaks typically sit lower in the water than paddleboards, providing a greater sense of stability and control, especially in rougher conditions. This stability makes kayaks an excellent choice for beginners or those who may be apprehensive about balancing on a paddleboard.
Do I need a wetsuit for paddleboarding?
Cold Conditions (Below 10°C): A full-length wetsuit with a thickness of 5mm to 6mm, possibly with thermal lining, is necessary. You might also consider wearing neoprene gloves and boots for extra warmth. A 3/2 wetsuit is generally suited for summer and autumn. A 5/4 wetsuit keeps us warm when out winter and spring. UK waters average around 10°C with maximum and minimum of 15°C and 5°C respectively. With this in mind we recommend a 5/4 or greater for all year round use.
What are the cons of inflatable paddle boards?
Disadvantages of Inflatables SUPs While inflatable paddle boards offer numerous advantages, there are also a few drawbacks to consider. Inflating the board requires a pump, which can add some time and effort to getting out on the water (11-15 minutes), especially compared to simply grabbing a hard paddle board. Paddle boarding is a great low-impact workout that burns significant calories. Without doing any special exercises and simply just standing and paddling on the board, you could be burning anywhere from 330 to 460 calories per hour!In summary, it can take anywhere from 2-4 hours of practice to become comfortable on a stand up paddleboard, but with regular practice and a lesson from a certified instructor, you can master the basics in less time.However, because paddle boarding requires you to constantly adjust your position, it can put a strain on your back and neck. To avoid injuries, it is important to warm up before paddling and to focus on good form. Additionally, it is important to listen to your body and take breaks if you start to feel pain.Factors Affecting Calories Burned while SUP-ing Engaging in a leisurely paddle can burn around 305-430 calories per hour, while more aggressive paddling, akin to high-intensity interval training, can significantly raise that figure to approximately 615-708 calories per hour.
What’s the difference between a paddle board and a SUP?
SUP Equipment The Board: A stand-up paddleboard is larger, wider, and generally more buoyant than a traditional paddleboard. It ranges between 9 and 12 feet in length and is designed to support a standing rider. The most popular SUP boards for general use are 10-11 feet in length and between 32 and 34 inches wide. If stability is a high priority for you, you’ll want to look for a board that is 33-34 inches wide. You can go wider, but you may end up with a board that is sluggish and less fun to paddle.Paddleboarding is more than just a fun water activity—it’s a powerhouse workout that burns calories, builds muscle, and improves overall fitness. By incorporating this ultimate SUP fitness routine, you’ll not only get a full-body workout but also enjoy the mental and physical benefits of being on the water.The 11′ paddle board stands out in choppy waters or when embarking on long touring trips due to its superior stability and speed. Conversely, a 10′ board, due to its shorter length and great maneuverability, thrives in calm waters and is perfect for casual cruising.Each shape offers unique characteristics that impact stability, speed, maneuverability, and performance in different water conditions. It’s essential to choose a paddleboard shape that aligns with your intended paddling activities and skill level.The Adventure Series paddle boards are some of the most durable SUP boards on the market today. These paddle boards are built to take abuse. Virtually ding proof, the board is constructed like a traditional epoxy fiberglass paddleboard, but then wrapped in an ABS thermo-mold plastic shell under high heat and pressure.
Is it bad to leave an inflatable paddle board in the sun?
Avoid leaving it in direct sunlight or in a hot, humid environment, as these conditions can cause the board to degrade over time. It’s also a good idea to protect your iSUP from sharp objects or rough surfaces that could puncture or scratch the surface. In general, it’s a good idea to store your iSUP in a cool, dry place when it’s fully inflated. Avoid leaving it in direct sunlight or in a hot, humid environment, as these conditions can cause the board to degrade over time.There is no rule saying you can’t leave your paddle board inflated; however, we strongly recommend that if you’re leaving your paddle board in storage for long periods of time, you should deflate it to keep it in its best possible condition.In summary, it is generally OK to leave your inflatable stand up board fully inflated, provided you follow the manufacturer’s recommendations and store it in a cool, dry place.