July 2025

How many calories do 45 minutes of paddle boarding burn?

How many calories do 45 minutes of paddle boarding burn? On average, 45 minutes of paddle boarding can burn 247 to 345 calories, based on the typical rate of 330–460 calories per hour during recreational paddling. Can paddle boarding burnt calories? Recreational paddleboarders will burn between 330 and 460 calories per hour while paddling, which

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Is it harder to balance on an inflatable paddle board?

Is it harder to balance on an inflatable paddle board? Bottom Line: If you’re a beginner, an inflatable board is not harder to stand on. In fact, it might be more forgiving and comfortable, especially in real-world paddling conditions like lakes, bays, and rivers. Quick Answer: For all-around leisure paddling, inflatable SUPs are much better

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