July 2025

Why do surfers look so healthy?

Why do surfers look so healthy? Most surfers tend to have well-developed physiques for several reasons: Full-Body Workout: Surfing engages multiple muscle groups. Paddling works the upper body, including the shoulders, arms, and back, while balancing on the board engages the core and legs. Surfing provides many health benefits including: cardiovascular fitness – from paddling.Surfing

Why do surfers look so healthy? Read Post »

Scroll to Top